Amy Crawford

My clients describe me as:

warm, curious and compassionate. I will help you feel seen and heard, and I will push you because I genuinely believe you can grow.

Something to know about my approach is:

We dive into the patterns that keep you stuck, such as people pleasing, perfectionism or caretaking. We discuss where you learned these patterns and how they served you in the past. I'll help you form new patterns that bring more joy and inner peace.

Together, we will:

Explore the mental and systemic blocks that keep you stuck. We'll collaborate to develop strategies that support you with fully embracing your authentic, confident self so that you can go back into the world and live your best life!

I specialize in working with people who:

are struggling with people pleasing and perfectionism. I also work with clients who have careers in the helping professions, and I am experienced in helping clients recover from burnout, compassion fatigue, depression, and anxiety.

I became a therapist because:

of personal experience! Therapy has helped me navigate my own people pleasing and perfectionist tendencies, and I know how meaningful it can be.

Something that stands out about where I offer therapy is:

I am all virtual. You can do therapy with me from the comfort of your own home, and not have to spend time driving to and from the office.

More about me and my practice:

I offer a free 30 minute consultation so that we can decide if I am a good fit for you, or if I can help you find someone else who is. I am culturally humble and welcome clients from all backgrounds and orientations. I'd be so happy to meet you!