Embracing Imperfection
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Embracing Imperfection

Embracing Imperfection: Liberating Yourself from Perfectionistic Thinking Perfectionism is a common mindset that can manifest in various aspects…
Bad Habits
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Bad Habits

I suck. Everything is my fault. I’m going to do horrible on tomorrow’s project. Why is he ignoring…
Tips to Reduce Anxiety
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Tips to Reduce Anxiety

Identify triggers: Pay attention to situations, environments, or thoughts that tend to trigger your anxiety. Once you are…