Spending Way Too Much Time Together: A Relationship Survival
Spending more time than ever with your partner? Stuck at home, feeling like you are on top of…
Airplane Mode
The time we’re living in right now has recently been called The Great Pause. This is exactly the…
5 REMINDERS FOR COUPLES IN QUARANTINE
We don’t need experts to tell us that post-COVID-19 reality will see a rise in both birth and…
Answering for Your Life in the Middle of Crisis
“Each man is questioned by life; and he can only answer to life by answering for his own…
Seven Tips For Staying Calm In Uncertain Times
Wow. This certainly feels like a time of uncertainty. It also feels like a time of distance and…
3 Reasons Why Now is the Time to Start Therapy
There has never been a better time to start therapy. Due to the COVID19 virus, every therapist from…
Coping With Depression During A Pandemic
Social distancing is recommended by the CDC, and this may trigger depressive episodes for many people. Due to…
How I Can Support my Clients During Such Challenging Times
Life is changing so fast I can’t quite catch up with it. Panic, chaos and misinformation are cemented…
Being Therapists During a Crisis
At the time of writing this, COVID-19 has challenged and changed a lot of the basic routine and…
5 New Habits that Can Help Calm Anxiety Now
With all of the fast-paced changes we are collectively experiencing due to the COVID-19 pandemic, it’s no wonder…