Reclaiming Your Relationship with Food and Body
In today’s world, where societal pressures and unrealistic beauty standards abound, it’s not uncommon to develop disordered eating…
You CAN overcome an Eating Disorder and Negative Self –Image
Eating Disorders – What Are They? Eating disorders are extremely serious and can result in significant health issues.…
Hidden Battles: Growing Up with an Eating Disorder in Miami
Introduction: Miami, Florida, with its vibrant culture, picturesque beaches, and thriving entertainment scene, is known for its diversity…
Alcohol Abuse: Understanding, Overcoming, and Recovery Guide
Whether you call it Alcohol Use Disorder, alcohol abuse, excessive drinking, alcoholism, or alcohol addiction, heavy drinking of…
The Vagus Nerve and Eating Disorders
The Vagus Nerve and Eating Disorders At Healing Roots Wellness Center, we believe that a holistic approach to…
Overcoming Emotional/Binge-eating
If you find yourself using food as a way to cope with emotions or stress, you are not…
Why am I eating when I’m not even hungry?
Do you ever find yourself in a situation where you’re eating even when you know that your body…
Nutrition: Why It Is Important for Mental Health
I’m sure we have all heard the saying “you are what you eat” and I believe that is…
Eating Disorder or Medical Disorder?
ARFID and the Body At Healing Roots Wellness Center, we frequently observe that many individuals we see fall…
What is Intuitive Eating?
How I Integrate Intuitive Eating in Therapy Are you tired of the diet industry’s endless promises of quick…