Read More SSkills EMBRACING THE ADHD SUPERPOWER: THE MAGIC OF HYPERFOCUS!byAnnalise JohnSeptember 12, 2023 If you’re a woman on the ADHD adventure, you’re in for a treat today. We’re diving deep into…
Read More PParenthood Happy Back-To-SchoolbyJillian MeinhardtSeptember 12, 2023 Happy Back-To-School month! Although it still may be brutally hot in the DMV area, children and parents everywhere…
Read More RRelationships When is Positivity Toxic?byD. Joel MarquartSeptember 11, 2023 We experience toxic positivity when there is pressure to pretend like everything is awesome, even when it’s not.…
Read More SStress Freshman Year: It’s a lot of pressurebyLisa SchneiderSeptember 11, 2023 Congratulations, you’ve made it to college! The journey you’re embarking on is an exciting one, but it’s completely…
Read More SSelf-care 10 Ideas to Level Up your Self-Care planbyWhitney BradleySeptember 11, 2023 Take better care of yourself is a statement I’ve said many times in therapy sessions and towards myself.…
Read More RRelationships Love SensesbyChrishona HenrySeptember 11, 2023 Will you recognize love when it finds you? Will you be so good at locating red flags that…
Read More PParenthood Strategies for Thriving as a Highly Sensitive MotherbyAmy BraunSeptember 11, 2023 Being a mother is a beautiful and fulfilling journey, but it can also come with unique challenges, especially…
Read More TTherapy What is Geriatric Counseling?byAllan RoweSeptember 11, 2023 In the healthcare field, the term “geriatric” refers to the care of the elderly. Usually they are defined…
Read More AAnxiety Impact of Comparing Your Life to Other People’s Social MediabyNew York City Psychotherapy CollectiveSeptember 11, 2023 Summer is a time when many Young Adults strive to create lasting memories, whether through travel, outdoor activities,…
Read More LLGBTQ+ Unspoken Realities of Coming OutbyDylan InserraSeptember 11, 2023 Coming out can be many things: liberating, terrifying, courageous, necessary, vulnerable, and always deeply personal. While it’s true…