Read More TTrauma Using the 5 Senses to Cope with Trauma SymptomsbySabrina Gelsinger-RodorigoApril 12, 2023 Trauma can have a significant impact on the way individuals experience their five senses. The following are ways…
Read More TTrauma Trauma and Healing: Psychotherapy and Alternative Practices.bySabrina Gelsinger-RodorigoApril 12, 2023 There are many different trauma therapy modalities that have been developed to help individuals recover from traumatic experiences.…
Read More SSkills DBT Skills GroupbyDr. Wendy BatesApril 12, 2023 We have open enrollment for our DBT Skills Group.
Read More TTherapy The Untold Truth: Why Your Therapist Doesn’t Take InsurancebyMandy CastanonApril 12, 2023 Happy April! Today, I want to talk about a topic that often comes up in therapy circles: why…
Read More TTrauma Effective Treatments for PTSDbyTimothy SchlairetApril 12, 2023 Posttraumatic stress disorder, or PTSD, is an umbrella term for the symptoms people experience after being exposed to…
Read More AAnxiety Top 5 Ways for Women to Reduce AnxietybyHer Time Therapy, LLC Meagan ClarkApril 12, 2023 If you are one of the 264 million people worldwide who suffer with anxiety, you are probably working…
Read More RRelationships You can’t fix your relationship by yourselfbyLaura BlairApril 12, 2023 Many people believe that relationship counseling can fix their issues if just one partner attends the sessions. However,…
Read More TTrauma Things to Know about Hypo-arousal and TraumabySabrina Gelsinger-RodorigoApril 12, 2023 Hypoarousal is another symptom of post-traumatic stress disorder (PTSD), and it is characterized by a state of emotional…
Read More AAnxiety Finding Peace in God: Overcoming Anxiety and DepressionbyNatalie SamuelsApril 12, 2023 Anxiety and depression are common mental health conditions that affect people from all walks of life. These conditions…
Read More RRelationships Can I ever feel securely attached to someone?byAmanda BudurisApril 12, 2023 One’s attachment style refers to the way we relate and attach to others, how we feel about ourselves,…