Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.
Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.
I treat trauma and addictions with some of the newest mind-body approaches such as EMDR, mindfulness, and a task-oriented model for porn addiction recovery.
Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.
Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.
I tailor my approach to my clients. Sometimes just having space to explore thoughts and feelings allows for new insights. Others may benefit from support and validation, gentle challenging, or practical tools to manage stress and process emotions.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.
My mission is to create positive transformations in the lives I touch, leaving a lasting legacy of change and progress.
My mission is to create positive transformations in the lives I touch, leaving a lasting legacy of change and progress.
Also, I meticulously plan and execute programs to meet the diverse needs of patients and clients. As a seasoned professional, I have successfully provided psychosocial services, collaborated with multidisciplinary teams, and fostered connections with
create a dynamic atmosphere of comfortability to explore the issues you may be facing. A team approach helps build strength and signifies unity while focusing on your goals for success.
create a dynamic atmosphere of comfortability to explore the issues you may be facing. A team approach helps build strength and signifies unity while focusing on your goals for success.
respecting the communication and emotional needs of each individual is paramount to client success outcomes. I seek to learn about the client's goals and who they are as an individual to create an environment of mutual respect.