Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.
Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.
My approach is simple allowing you to express your feelings in a safe and confidential environment.
Work to explore patterns, help understand trauma, engage with healthy coping, and help with safety.l concerns. We will be a team, and collaborate consistently to meet your needs.
Work to explore patterns, help understand trauma, engage with healthy coping, and help with safety.l concerns. We will be a team, and collaborate consistently to meet your needs.
I am trauma informed and believe in the mind body connection.
Cultivate a helping relationship to define and achieve a healthy lifestyle. and rearrange the pieces of the wellness lifestyle puzzle: Physical, Spiritual, Social, Mental, Emotional, Intellectual, Financial, and Occupational.
Cultivate a helping relationship to define and achieve a healthy lifestyle. and rearrange the pieces of the wellness lifestyle puzzle: Physical, Spiritual, Social, Mental, Emotional, Intellectual, Financial, and Occupational.
I provide innovative, responsive, and quality mental health services addressing the obstacles that negatively impact an individual's quality of life such as: Stress and Anxiety; Depression; Relationship Issues; Self-Esteem; and Adjustment Issues.
create a plan to help you live the life you deserve by transforming your mind, learning healthy coping strategies, loving yourself, improving your relationships, healing from grief, betrayal, trauma & unexpected changes.
create a plan to help you live the life you deserve by transforming your mind, learning healthy coping strategies, loving yourself, improving your relationships, healing from grief, betrayal, trauma & unexpected changes.
Focused on providing unconditional positive regard, warm, openness, and compassionate confrontation of unhealthy patterns of thinking, behaving and communicating with yourself, your partner/spouse, children, family or friends.
identify and explore common themes in your life that may be presenting difficulties for you now.
identify and explore common themes in your life that may be presenting difficulties for you now.
I create a safe non-judgmental environment where you can be completely honest about yourself and your life.