identify and explore common themes in your life that may be presenting difficulties for you now.
identify and explore common themes in your life that may be presenting difficulties for you now.
I create a safe non-judgmental environment where you can be completely honest about yourself and your life.
Cultivate a helping relationship to define and achieve a healthy lifestyle. and rearrange the pieces of the wellness lifestyle puzzle: Physical, Spiritual, Social, Mental, Emotional, Intellectual, Financial, and Occupational.
Cultivate a helping relationship to define and achieve a healthy lifestyle. and rearrange the pieces of the wellness lifestyle puzzle: Physical, Spiritual, Social, Mental, Emotional, Intellectual, Financial, and Occupational.
I provide innovative, responsive, and quality mental health services addressing the obstacles that negatively impact an individual's quality of life such as: Stress and Anxiety; Depression; Relationship Issues; Self-Esteem; and Adjustment Issues.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.
Create a plan that helps you feel more free and relaxed in your life. Then talk about ways you can meet these goals, and I'll be with you every step of the way.
Create a plan that helps you feel more free and relaxed in your life. Then talk about ways you can meet these goals, and I'll be with you every step of the way.
I'm honest. I want to work with you, not for you, which means I often ask you to work on things when we aren't meeting so you can get the most out of this experience. I want to work myself out of a job and help you become the person you want to be.
Work to explore patterns, help understand trauma, engage with healthy coping, and help with safety.l concerns. We will be a team, and collaborate consistently to meet your needs.
Work to explore patterns, help understand trauma, engage with healthy coping, and help with safety.l concerns. We will be a team, and collaborate consistently to meet your needs.
I am trauma informed and believe in the mind body connection.