Identify the source of pain. Use alternative stories to re-write self beliefs and engage in healthy discussions about ways to make changes that stick!
Identify the source of pain. Use alternative stories to re-write self beliefs and engage in healthy discussions about ways to make changes that stick!
I use whatever therapeutic skill will best help the client move from pain to healing.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Many clients have said their former therapist was too passive and progress too slow. I am known nationally for getting the show on the road by generating action steps to resolve issues from the moment therapy begins. I love seeing your success!
Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.
Discuss relationship stress, process depression, identify coping skills, increase self esteem, and process grief and loss.
Discuss relationship stress, process depression, identify coping skills, increase self esteem, and process grief and loss.
I love to help people notice patterns in their relationships, work on communication skills, notice negative thoughts and share deeper emotions to feel heard and understood.
equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.
equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.
I use solution focused brief therapy and cognitive behavioral therapy approach to help you achieve your goals. I work with you at your own pace in a safe space. I don't give advice or push you to do something you don't want to do.