I particularly enjoy working with individuals impacted by issues of identity, intersectionality, relational and attachment struggles, trauma, disconnection, imposter syndrome, and improving self-esteem.
I particularly enjoy working with individuals impacted by issues of identity, intersectionality, relational and attachment struggles, trauma, disconnection, imposter syndrome, and improving self-esteem.
I have training in psychodynamic, relational, attachment, and interpersonal therapy. I work utilizing frameworks based in neuroscience, attachment, mindfulness, and experiential teachings.
I will provide therapy personalized to your unique situation and needs. I will work towards developing a relationship with you where you can feel safe to express your thoughts and feelings and what is holding you back from living life more fully.
I will provide therapy personalized to your unique situation and needs. I will work towards developing a relationship with you where you can feel safe to express your thoughts and feelings and what is holding you back from living life more fully.
I will give you feedback in a direct and honest way. My understanding of infertility has enabled me to work with clients on their fertility journey. My career in the field of HR provides a unique approach to working through professional challenges.
Work together to determine your goals and intentions for therapy. We will explore your past and present experiences and relationship dynamics, process grief or trauma, and find ways for you to become your most authentic self.
Work together to determine your goals and intentions for therapy. We will explore your past and present experiences and relationship dynamics, process grief or trauma, and find ways for you to become your most authentic self.
I take an intuitive approach to therapy, adapting my technique to meet your specific needs and desires for growth. I use empathic listening, validation, strategic questions, and gently challenging when the time is right.
Implementing intensive comprehensive skills to aid clients in building up their resilience throughout psychotherapy, allows clients to express themselves, and reflect on the aspect of their lives that have caused them to feel dis-empowered.
Implementing intensive comprehensive skills to aid clients in building up their resilience throughout psychotherapy, allows clients to express themselves, and reflect on the aspect of their lives that have caused them to feel dis-empowered.
My priority is to listen and to respect your needs and the problems you are facing. Therefore, treatment is tailored to each individual. I integrate psychoanalytic, cognitive, feminist, interpersonal, and psychodynamic techniques.
build strengths and inner resources learn methods to reduce suffering eliminate negative patterns of interactions strengthen relationships
build strengths and inner resources learn methods to reduce suffering eliminate negative patterns of interactions strengthen relationships
I use EMDR therapy with talk therapy. I also have a sand tray work well with youth and families art therapy