Together, we will explore your worst fears and biggest dreams for your future. We will rediscover your strengths and help you utilize them to lead a meaningful, well-rounded life. Please reach out to me if you have any questions.
Together, we will explore your worst fears and biggest dreams for your future. We will rediscover your strengths and help you utilize them to lead a meaningful, well-rounded life. Please reach out to me if you have any questions.
I provide a safe, warm, and supportive environment that is free of judgment. I organize around your needs and goals. My approach is focused on deepening and expending your self-awareness to help you make the changes you want.
build a safe, trusting, and empathetic environment where we act as co-collaborators in understanding the challenges you are facing, identify useful coping strategies, and help you develop the level of insight to one day ‘become your own therapist’.
build a safe, trusting, and empathetic environment where we act as co-collaborators in understanding the challenges you are facing, identify useful coping strategies, and help you develop the level of insight to one day ‘become your own therapist’.
I want to hear how therapy is going for you. Tell me what feels right, what doesn't feel right, if you don't like that thing I did. I am enthusiastic about you getting your needs met. If you can do so in therapy, you can do so in other areas of life.
explore areas of need, improvement and importance for you. We will do this in a collaborative, non-judgmental way to foster growth and address life's challenges that affect us all in different ways. We attempt this with openness and willingness.
explore areas of need, improvement and importance for you. We will do this in a collaborative, non-judgmental way to foster growth and address life's challenges that affect us all in different ways. We attempt this with openness and willingness.
Therapy looks different for everyone, so my role is to help you navigate through it. It's important for me as a therapist to meet you where you are and tailor therapy to your needs in a supportive, compassionate and empathic way.
Explore the style of therapy that works best for you, and tailor our work to your needs. We will discuss the experiences you have had that are challenging to move past, and compassionately redefine the meaning of those moments.
Explore the style of therapy that works best for you, and tailor our work to your needs. We will discuss the experiences you have had that are challenging to move past, and compassionately redefine the meaning of those moments.
The work I do is anchored in understanding our emotional needs by listening to the signals our bodies give us. For example, anxiety can produce uncomfortable physical sensations that actually hold valuable information when we are able to be present.
Discover the truths about who you are and identify what may be holding you back. I will help you confront the parts of your life that you are unhappy with in order to experience relationships with greater fulfillment and authenticity.
Discover the truths about who you are and identify what may be holding you back. I will help you confront the parts of your life that you are unhappy with in order to experience relationships with greater fulfillment and authenticity.
Be ready to change. You are coming to therapy because you are dissatisfied. Together we will learn about why you are the way that you are, and why you do the things that you do. All that's left is to try something different.