I help people with anxiety and chronic pain experience a more joyful and connected life. I will help you develop a better relationship with your body and your inner self so you can live life with freedom and ease.
I help people with anxiety and chronic pain experience a more joyful and connected life. I will help you develop a better relationship with your body and your inner self so you can live life with freedom and ease.
You will find relief and joyfulness when the weights of anxiety and pain are lifted. I help you tune in to your body, your beliefs and your feelings through the use of mindfulness and EMDR.
Uncover your authentic self, explore past traumas and how they are affecting your daily life, so you can build better relationships and feel your life has purpose and meaning. Above all, build a relationship so you can feel seen and heard.
Uncover your authentic self, explore past traumas and how they are affecting your daily life, so you can build better relationships and feel your life has purpose and meaning. Above all, build a relationship so you can feel seen and heard.
I approach each client where they are at. I am trauma- focused and trained in EMDR. I wanted to care for the whole person and take the individual's unique experiences into account in what and how we work together.
-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!
-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!
I have a client-centered approach. I understand that my clients are human beings with different needs. I intend to meet my clients where they are and support them as they navigate challenges in their lives. I also love getting to know your interests!
I like to think of experiences as different types of yarn, all intertwined in a big messy ball of yarn. We pull on different threads that are sticking out and explore that thread together, especially threads tied to sexual trauma.
I like to think of experiences as different types of yarn, all intertwined in a big messy ball of yarn. We pull on different threads that are sticking out and explore that thread together, especially threads tied to sexual trauma.
I pull from a lot of different modalities to ensure I am offering the best support I can in meeting the goals that we create together. I am trained in EMDR and couples therapy.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
I consider being part of my clients' journeys a privilege. I treat my clients with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.