I appreciate a person's ability to recognize they are in need of outside assistance, whether it is due to a more recent stressor, or a chronic issue that has not been effectively resolved. People's pasts and current lives are important to explore.
I appreciate a person's ability to recognize they are in need of outside assistance, whether it is due to a more recent stressor, or a chronic issue that has not been effectively resolved. People's pasts and current lives are important to explore.
My approach to therapy is more collaborative/directive as I believe that many people lack having someone in their life who is able to gently confront you in your maladaptive coping mechanisms/patterns. I also use humor as laughter can be curative.
We will discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
We will discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
I love sharing resources. I bring ideas for books to read, videos to watch, podcasts to listen to, to enhance our work together. I am able to hold the vision of the possibilities that are "out there" beyond the current challenges you're facing.
I am trained in EFT (Emotionally Focused Therapy), Gottman Method Couples Therapy, RLT (Relational Life Therapy) and Hakomi.
I am trained in EFT (Emotionally Focused Therapy), Gottman Method Couples Therapy, RLT (Relational Life Therapy) and Hakomi.
I enjoy working with couples who love each other but got trapped in a negative cycle of fighting and lost their emotional connection.
I particularly enjoy working with individuals impacted by issues of identity, intersectionality, relational and attachment struggles, trauma, disconnection, imposter syndrome, and improving self-esteem.
I particularly enjoy working with individuals impacted by issues of identity, intersectionality, relational and attachment struggles, trauma, disconnection, imposter syndrome, and improving self-esteem.
I have training in psychodynamic, relational, attachment, and interpersonal therapy. I work utilizing frameworks based in neuroscience, attachment, mindfulness, and experiential teachings.
I've been specially trained to guide my clients in identifying patterns in their everyday life and relationship problems. Over time, I help people gain better control over these patterns through enhanced self-awareness and commitment to change.
I've been specially trained to guide my clients in identifying patterns in their everyday life and relationship problems. Over time, I help people gain better control over these patterns through enhanced self-awareness and commitment to change.
I’m not the therapist who sits there and says nothing, nor am I ever patronizing. I view therapy as a two-person team effort, the success of which depends on a combo of my skill as a trained psychologist and your meaningful engagement in the process.