Through my own self work in therapy, education, and life experiences, I have learned that we are all on our very own unique journey towards tending to parts of us that have been mistreated or left behind by hurtful past experiences.
Through my own self work in therapy, education, and life experiences, I have learned that we are all on our very own unique journey towards tending to parts of us that have been mistreated or left behind by hurtful past experiences.
As a human and a provider, I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives and the strength to transform their life.
Together, we will explore your worst fears and biggest dreams for your future. We will rediscover your strengths and help you utilize them to lead a meaningful, well-rounded life. Please reach out to me if you have any questions.
Together, we will explore your worst fears and biggest dreams for your future. We will rediscover your strengths and help you utilize them to lead a meaningful, well-rounded life. Please reach out to me if you have any questions.
I provide a safe, warm, and supportive environment that is free of judgment. I organize around your needs and goals. My approach is focused on deepening and expending your self-awareness to help you make the changes you want.
Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.
Discover the truths about who you are and identify what may be holding you back. I will help you confront the parts of your life that you are unhappy with in order to experience relationships with greater fulfillment and authenticity.
Discover the truths about who you are and identify what may be holding you back. I will help you confront the parts of your life that you are unhappy with in order to experience relationships with greater fulfillment and authenticity.
Be ready to change. You are coming to therapy because you are dissatisfied. Together we will learn about why you are the way that you are, and why you do the things that you do. All that's left is to try something different.
We discuss what's currently bothering you and get to the source of the issues. We discuss and clear up old wounds and make connections from the past to clear up what's troubling you today.
We discuss what's currently bothering you and get to the source of the issues. We discuss and clear up old wounds and make connections from the past to clear up what's troubling you today.
I am an EMDR therapist which means that I help you heal from old psychological wounds that are keeping you stuck today feeling overwhelmed, anxious and unfulfilled in your life and relationships. We get to the root of what’s troubling you.