help you recover from trauma and other distressing life experiences, and gain insight, be present, and accomplish goals.
help you recover from trauma and other distressing life experiences, and gain insight, be present, and accomplish goals.
I use a variety of practices to help you resolve and heal from past trauma, gain insight, be present, and accomplish goals. I am currently pursuing a certification in EMDR.
Discover unconscious blocks that are preventing you from being happier. We will explore past relationships and patterns that are getting in the way of your growth today. Until the unconscious becomes conscious, we will mistake it as fate.
Discover unconscious blocks that are preventing you from being happier. We will explore past relationships and patterns that are getting in the way of your growth today. Until the unconscious becomes conscious, we will mistake it as fate.
I partly focus on the therapeutic relationship and how the patterns in the therapy room can reflect other relationships in a persons life. Our sessions will be open and exploratory. All thoughts and emotions are welcomed.
discover. Therapy is a process of growth and self-discovery, and in my sessions I create space to explore with care, kindness and collaboration.
discover. Therapy is a process of growth and self-discovery, and in my sessions I create space to explore with care, kindness and collaboration.
that my background is in social work, public relations and education. These experiences have informed my sense of curiosity about human stories; past, present and possible futures.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
Explore the style of therapy that works best for you, and tailor our work to your needs. We will discuss the experiences you have had that are challenging to move past, and compassionately redefine the meaning of those moments.
Explore the style of therapy that works best for you, and tailor our work to your needs. We will discuss the experiences you have had that are challenging to move past, and compassionately redefine the meaning of those moments.
The work I do is anchored in understanding our emotional needs by listening to the signals our bodies give us. For example, anxiety can produce uncomfortable physical sensations that actually hold valuable information when we are able to be present.