If you are experiencing a crisis, call the Los Angeles LA County Department of Mental Health 24/7 Helpline at 1-800-854-7771.
Los Angeles residents can also contact the Teen Line at 1-800-TLC-TEEN (852-8336).
If you are having thoughts of suicide, or just need someone to talk to, call the National Suicide Prevention hotline at 1-800-273-TALK (8255). This line is available 24 hours a day, 7 days a week.
If you are LGBTQ+ and you need support, contact The Trevor Project at 1-866-488-7386.
Serving one of the largest cities in the United States, the Los Angeles Department of Mental Health partners with over 1,000 different organizations each year to bring exceptional healthcare to over 250,000 residents.
In an area as big as Los Angeles, It may feel overwhelming to find a psychologist or therapist that best suits your needs, so we have made it easy to navigate through your local resources. Use our free, matching tool to refine your search for a therapist or counselor and begin your healing today.
For assistance in navigating treatment for substance abuse in Los Angeles County, call the Substance Abuse Service Helpline at 1-844-804-7500. This line is available 24 hours a day, 7 days a week.
The National Alliance for Mental Illness, or NAMI, is open to anyone struggling with mental illness. NAMI is an inclusive and community-based resource geared towards raising awareness and supporting group members on their journey to recovery.
With group counseling sessions led by a trained member with a diagnosis (past or present), meetings follow a set of 12 principles for support. NAMI meetings are meant to complement your existing treatment plan with your counselor or psychologist. There are many chapters of NAMI that meet in Los Angeles County, including virtual meet-ups. Find yours here.
Personalize your search and find the therapist near you that best suits your healing and development needs. By using our matching tool, you can view counselors that specializes in your area of concern, and that are trained with the expertise and modalities needed for you to begin your journey to wellbeing.
build a safe, trusting, and empathetic environment where we act as co-collaborators in understanding the challenges you are facing, identify useful coping strategies, and help you develop the level of insight to one day ‘become your own therapist’.
build a safe, trusting, and empathetic environment where we act as co-collaborators in understanding the challenges you are facing, identify useful coping strategies, and help you develop the level of insight to one day ‘become your own therapist’.
I want to hear how therapy is going for you. Tell me what feels right, what doesn't feel right, if you don't like that thing I did. I am enthusiastic about you getting your needs met. If you can do so in therapy, you can do so in other areas of life.
-Learn to master coping with emotions -Explore your wants and needs in relationships -Foster sustainable growth toward your mental health and well being
-Learn to master coping with emotions -Explore your wants and needs in relationships -Foster sustainable growth toward your mental health and well being
When you let me know the emotions or relationships you’d like to work on, I’ll assess your strengths and needs to reaching your goals. I specialize in helping people regulate their emotions to thrive in their lives and relationships with others.
Together we will process who you are and who you portray to the world, in order for you to live a life with authenticity and self-compassion.
Together we will process who you are and who you portray to the world, in order for you to live a life with authenticity and self-compassion.
I believe the integration of healing comes from mind-body connection. I utilize evidence-based practices such as CBT, DBT, Psychodynamic and many more. I further incorporate Mindfulness, EMDR, Breath Work and Reiki to my sessions to maximize healing.
Work together to help you achieve your goals and ultimately enhance your quality of life.
Work together to help you achieve your goals and ultimately enhance your quality of life.
I utilize a direct yet compassionate solution focused manner with my clients. I utilize evidence based modalities such as cognitive behavioral therapy and dialectical behavioral therapy.
Together we will create a safe and comfortable space where I can help you take steps towards the things you can change. I empower, support, and help women and couples to process their emotions, receive support, validations, and learn coping strat.
Together we will create a safe and comfortable space where I can help you take steps towards the things you can change. I empower, support, and help women and couples to process their emotions, receive support, validations, and learn coping strat.
I specialize in women’s mental health including parental stress, maternal mental health, infertility, pregnancy, birth trauma, and postpartum adjustment. My passion for women’s health and commitment to helping them through their parenthood journey.