While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
My style of therapy involves active listening, humor and creating a safe therapeutic space which is free of judgment and motivates you to mange life stressors. I also utilize an array of therapeutic modalities depending upon your needs.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.
We will take inventory of each aspect of your life as it is right now and explore in which areas you want to see a change in order to create the life you want. Our work will provide insight into your challenges and highlight your inherent strengths.
We will take inventory of each aspect of your life as it is right now and explore in which areas you want to see a change in order to create the life you want. Our work will provide insight into your challenges and highlight your inherent strengths.
I tailor my approach to your unique needs and circumstances to provide the most empowering and effective care. I appreciate your unique inner world and strive to provide you with the profound understanding you deserve.
Seek the skills to aid in self-discovery and seeking resources to enhance their abilities to preserve and overcome life base difficulties.
Seek the skills to aid in self-discovery and seeking resources to enhance their abilities to preserve and overcome life base difficulties.
My passion lies in the development of reintegration of positive & healthy lifestyles for individuals. My fresh approach to counseling is kind, nonjudgmental, and down to earth. I use creative clinical skills and an innovative drive during sessions.
We will work on mindfulness, anger management, anxiety management, relationship skills, empathy and active listening, goal setting, emotional intelligence, and business problems with underlying emotional and relational issues.
We will work on mindfulness, anger management, anxiety management, relationship skills, empathy and active listening, goal setting, emotional intelligence, and business problems with underlying emotional and relational issues.
Many clients have trauma from the current or another relationship or from childhood. These clients say that I have helped them work through the trauma, and the old memories don’t hurt anymore.