Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.
help you recover from trauma and other distressing life experiences, and gain insight, be present, and accomplish goals.
help you recover from trauma and other distressing life experiences, and gain insight, be present, and accomplish goals.
I use a variety of practices to help you resolve and heal from past trauma, gain insight, be present, and accomplish goals. I am currently pursuing a certification in EMDR.
Clarify what brings you to therapy, create goals, reduce upsetting symptoms and improve your relationship with yourself and with the important people in your life.
Clarify what brings you to therapy, create goals, reduce upsetting symptoms and improve your relationship with yourself and with the important people in your life.
The most important factor in the success of therapy is the relationship you have with your therapist. My approach is eclectic. I tailor our work to help you reach your specific goals for therapy.
When we work together, we will work on what you want your life to look like and collaborate on ways of achieving those goals. This space is for you to understand what are some of the problems you are facing and create changes.
When we work together, we will work on what you want your life to look like and collaborate on ways of achieving those goals. This space is for you to understand what are some of the problems you are facing and create changes.
My goal is to help people learn new skills that they can apply in many parts of their life in order for them to continue growing and living the life that they want.
Work through barriers that block you from achieving optimal relationships & a satisfying sex life. By processing past trauma, cultural conditioning, & painful events, you can live your life more authentically and experience fulfilling relationships.
Work through barriers that block you from achieving optimal relationships & a satisfying sex life. By processing past trauma, cultural conditioning, & painful events, you can live your life more authentically and experience fulfilling relationships.
My approach is Sex Positive and Relational I understand that sexuality is an important part of the human experience- I offer a safe space to talk about it. I help clients tackle emotional walls that make relationships and intimacy and difficult.