Sachelly Ramos-Flores
Together, we will:
IFS-informed EMDR can benefit those interested in: addressing self-limiting beliefs, performance enhancement, improving confidence, & self-actualization. In session, we incorporate workbooks, movement, breathwork, and other tool to enhance treatment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySachelly Ramos-Flores
Together, we will:
IFS-informed EMDR can benefit those interested in: addressing self-limiting beliefs, performance enhancement, improving confidence, & self-actualization. In session, we incorporate workbooks, movement, breathwork, and other tool to enhance treatment.
Something to know about my approach is:
As an LCSW, I facilitate IFS-Informed EMDR. The approach that best describes my style would be "psycho-spiritual" - a curated blend between the psyche & the spirit.
FOCUS AREAS:
- Anxiety Disorders
- Child Abuse
- Childhood Issues
- Depressive Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sexual Abuse
Anna Lindberg Cedar, MPA, LCSW, LICSW
Together, we will:
Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAnna Lindberg Cedar, MPA, LCSW, LICSW
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.
Something to know about my approach is:
I have years of experience and expert training. I bring a sense of comfort to my role and love what I do. I will guide you through the therapy process, offer you a range of research-backed counseling options, and support you in your specific goals.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
Tricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
Something to know about my approach is:
My approach is grounded in the belief that every individual has the potential to grow and change and is deserving of acceptance. I strive to create a trusting, safe space in which my clients feel heard and empowered.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Self-Esteem
- Stress
- Substance Use
- Trauma
Rachelle Bloksberg
Together, we will:
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachelle Bloksberg
Together, we will:
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.
Something to know about my approach is:
Social justice, compassion, & inclusivity are important to me. I believe therapy can include humor. Things don't have to get worse before they get better. You can gain hope and start to feel better after your first session. Many of my clients do.
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Addictions
- ADHD in Womxn or Femme Populations
- Adjustment to Medical Diagnosis
- Adolescent Anxiety
- Adolescents
- Adoption
- Adult ADHD
- Alternative Relationships
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- BIPOC
- Bipolar Disorder
- Caregivers
- Chronic Illness
- Chronic Pain
- Communication Skills
- Complex Anxiety
- Complicated Grief
- Co-Parenting
- Couples
- COVID-Related Stress and Anxiety
- Depression
- Disenfranchised Grief
- Eco-Anxiety
- Empty Nest
- Failure to Launch
- Families with Autism-related challenges
- Fear of Failure
- Food Allergy Anxiety
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- LGBTQ+
- Life Transitions
- Loving Someone with Addiction
- Medical Trauma
- Men
- Mild Depression
- Mother-Daughter Relationships
- Neurodivergence
- Open Relationships
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children With Autism
- Parenting Skills
- Parenting Special Needs Children
- Parenting Style Mismatch
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Prolonged Grief Disorder
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Self-Esteem
- Self-Harm
- Sibling Relationships
- Situational Grief
- Spiritual Trauma
- Stress
- Suicidal Ideation
- Suicide loss
- Therapist for Other Therapists
- Trauma
- Values
- Vegan
- Women
- Young Adults
Holly Spotts, Psy.D.
Together, we will:
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyHolly Spotts, Psy.D.
Together, we will:
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
Something to know about my approach is:
You are complex, with deep layers, not a mere list of symptoms or a diagnosis to treat. My approach to therapy is integrative, meaning that I blend elements from different theoretical approaches to customize treatment according to your needs.
FOCUS AREAS:
- Burnout
- Family of Origin
- Helping Professionals
- High-Functioning Anxiety
- High-Functioning Depression
- Motherhood
- Relationship Distress
- Women
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