Maria Cristina Borges
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMaria Cristina Borges
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
Something to know about my approach is:
I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.
FOCUS AREAS:
- Anxiety
- Artists and Creative Personalities
- Burnout
- Multicultural Identity
- Oppression
- Perfectionism
- Relationships
- Shame
- Stress
- Trauma
Samantha Abbatiello
Together, we will:
explore the challenges and needs that led you here, such as learning how to live with a recent loss or how to quiet an overly anxious mind. We will seek to understand what matters to you most and how to let that influence your life and choices.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Abbatiello
Together, we will:
explore the challenges and needs that led you here, such as learning how to live with a recent loss or how to quiet an overly anxious mind. We will seek to understand what matters to you most and how to let that influence your life and choices.
Something to know about my approach is:
I aim to cultivate a collaborative and empathetic environment. I prioritize understanding my client's unique experiences, validating their emotions, and integrating practical CBT techniques to address their concerns and foster self-discovery.
FOCUS AREAS:
- Anxiety
- Depression
- Existential Issues
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Trauma
Nicole Pascavis
Together, we will:
Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Pascavis
Together, we will:
Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.
Something to know about my approach is:
I care deeply about making sure you feel heard and have space to express freely. Therapy space with me is freeing, exploratory, supportive, encouraging, non-judgmental, and often includes a good dose of humor and humanity.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Depression
- Emotional Disturbance
- Relationships
- Self-Esteem
Allie Kessel
Together, we will:
You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllie Kessel
Together, we will:
You will understand your feelings and experiences better, be able to identify and understand your patterns, do what you always felt anxiety and/or OCD held you back from and feel less inhibited and more connected.
Something to know about my approach is:
Together we can soothe the discomfort and uneasiness you're feeling and identify the signals so you can feel more in control. You will learn many tools to feel more like yourself again through a mind-body approach.
FOCUS AREAS:
- Anxiety
- Chronic Stress
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Obsessive-Compulsive Disorder (OCD)
- Social Anxiety
Laura Brownstein
Together, we will:
Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Brownstein
Together, we will:
Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.
Something to know about my approach is:
Able to follow client lead and join the journey with the client. I will not push or challenge you unless needed. I am patient and able to listen without judgement. I can use humor when needed and to help develop rapport.
FOCUS AREAS:
- Adopted Children
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bipolar Disorder
- Child or Adolescent Therapy
- Depressive Disorders
- Developmental Disorders
- Family Dynamics
- Intellectual Disabilities
- Mood Disorders
- Mood Regulation
- Neurodivergence
- School Issues
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