In our work together, you experience the power of a positive human connection and a safe environment. My focus is on enhancing my clients' innate innate strengths to foster growth and empowering clients to reach their maximum potential.
In our work together, you experience the power of a positive human connection and a safe environment. My focus is on enhancing my clients' innate innate strengths to foster growth and empowering clients to reach their maximum potential.
I am passionate about working with trauma survivals. I am trained in EMDR, Brainspotting and in training for Somatic Experiencing. I alter treatment based on my client's needs utilizing in depth or action oriented approach.
Broad themes clients discuss include personal growth, loving and satisfying relationships, and professional/career development. I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
Broad themes clients discuss include personal growth, loving and satisfying relationships, and professional/career development. I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
As an effective professional, I assist clients in reaching their goals. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment. Each session promotes personal growth and success!
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges. I integrate a variety of therapeutic approaches to offer a highly personalized approach including DBT, ACT, Mindfulness, So
Clients I work with identify how old protective mechanisms and acknowledge there purpose. My clients work to allow space for those behaviors to step back as they move towards more effective skills. My clients move towards living not just surviving.
Clients I work with identify how old protective mechanisms and acknowledge there purpose. My clients work to allow space for those behaviors to step back as they move towards more effective skills. My clients move towards living not just surviving.
Therapy is hard! However, I try to create a space where my clients feel comfortable going towards those difficult places so that they can move through them. My clients work to live in line with their values and authentically, which increases peace.
Identify the patterns of thinking and behaving that are negatively impacting you in your life and keeping you stuck. We will utilize your existing strengths and build new ways of coping to enhance your quality of life.
Identify the patterns of thinking and behaving that are negatively impacting you in your life and keeping you stuck. We will utilize your existing strengths and build new ways of coping to enhance your quality of life.
Therapy is about YOU and working toward the goals that YOU want to accomplish. I am here to provide an objective perspective, help you process your emotions, and learn how to manage your symptoms so you can move forward in building a life you LOVE.