Together we will work on recognizing and capturing internal peace, despite external circumstances. I continue to offer a supportive presence and collaborate with my clients in creating positive outcomes, by implementing the true power of listening.
Together we will work on recognizing and capturing internal peace, despite external circumstances. I continue to offer a supportive presence and collaborate with my clients in creating positive outcomes, by implementing the true power of listening.
I take a down to earth, and sometimes humorous, approach that focuses on the body, mind, and spirit. I also utilize Cognitive Behavior Therapy leading towards Mindfulness and Holistic Wellbeing. I offer online teletherapy and "walk and talk" therapy.
Clarify what brings you to therapy, create goals, reduce upsetting symptoms and improve your relationship with yourself and with the important people in your life.
Clarify what brings you to therapy, create goals, reduce upsetting symptoms and improve your relationship with yourself and with the important people in your life.
The most important factor in the success of therapy is the relationship you have with your therapist. My approach is eclectic. I tailor our work to help you reach your specific goals for therapy.
Together, we will work toward gaining a deeper understanding of what might be contributing to your current struggles, explore new perspectives and options, and work on various skills that can help you move toward a healthier and fulfilling life.
Together, we will work toward gaining a deeper understanding of what might be contributing to your current struggles, explore new perspectives and options, and work on various skills that can help you move toward a healthier and fulfilling life.
My approach to psychotherapy is collaborative and integrative. I will honor your unique individual experiences and create a safe space for you to explore your feelings and options.
Identify stressors and ease anxieties so that you can worry less and enjoy your relationships more. We will work through your thoughts, feelings and memories to help you heal, find happiness, and live your future with serenity.
Identify stressors and ease anxieties so that you can worry less and enjoy your relationships more. We will work through your thoughts, feelings and memories to help you heal, find happiness, and live your future with serenity.
I want to help you explore the root of the problem, find your voice, problem solve, strengthen your skills, & challenge distorted thoughts and feelings to move you towards the life you want. My approach is peaceful and structured at your pace.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.