Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
We’ll work together to help give you skills to feel better. There will be an end to these feelings you’re having, and it’s my job to walk with you on the way.
We’ll work together to help give you skills to feel better. There will be an end to these feelings you’re having, and it’s my job to walk with you on the way.
I am into treating the whole person, not just the problem you bring into our space. My approach includes providing a non-judgmental space where you can be who you are so you can work through what you need to work through.
Through my own self work in therapy, education, and life experiences, I have learned that we are all on our very own unique journey towards tending to parts of us that have been mistreated or left behind by hurtful past experiences.
Through my own self work in therapy, education, and life experiences, I have learned that we are all on our very own unique journey towards tending to parts of us that have been mistreated or left behind by hurtful past experiences.
As a human and a provider, I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives and the strength to transform their life.
BY DEVELOPING HEALTHY COPING STRATEGIES AND RECEIVING SUPPORT FEEDBACK, YOU CAN ACHIEVE INCREASED INSIGHT, IMPROVE SELF-AWARENESS, AND CREATE A GREATER SENSE OF OVERALL HAPPINESS IN YOUR LIFE. MY GOAL IS TO HELP YOU FEEL EMPOWERED.
BY DEVELOPING HEALTHY COPING STRATEGIES AND RECEIVING SUPPORT FEEDBACK, YOU CAN ACHIEVE INCREASED INSIGHT, IMPROVE SELF-AWARENESS, AND CREATE A GREATER SENSE OF OVERALL HAPPINESS IN YOUR LIFE. MY GOAL IS TO HELP YOU FEEL EMPOWERED.
I REALIZE THAT NO TWO PEOPLE ARE THE SAME AND AS SUCH, TAILOR MY THERAPY TO MEET THE SPECIFIC NEEDS OF MY CLIENTS. I USE AN INTEGRATIVE APPROACH USING EVIDENCE-BASED PRACTICES SUCH AS COGNITIVE BEHAVIORAL THERAPY AND DIALECTICAL BEHAVIORAL THERAPY.
explore your thoughts and feelings so you can achieve the change you desire in a safe and welcoming environment.
explore your thoughts and feelings so you can achieve the change you desire in a safe and welcoming environment.
I help my clients explore how their life experiences influence their current decisions and impact their interpersonal relationships in a variety of different settings throughout their lives.