While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
My style of therapy involves active listening, humor and creating a safe therapeutic space which is free of judgment and motivates you to mange life stressors. I also utilize an array of therapeutic modalities depending upon your needs.
I particularly enjoy working with individuals impacted by issues of identity, intersectionality, relational and attachment struggles, trauma, disconnection, imposter syndrome, and improving self-esteem.
I particularly enjoy working with individuals impacted by issues of identity, intersectionality, relational and attachment struggles, trauma, disconnection, imposter syndrome, and improving self-esteem.
I have training in psychodynamic, relational, attachment, and interpersonal therapy. I work utilizing frameworks based in neuroscience, attachment, mindfulness, and experiential teachings.
I will provide tools, intervention, & collaborative techniques that fit your needs. I’m committed to serving the community with my dedication, motivation and empathy. I am interested in helping all individuals, regardless of age or ethnicity.
I will provide tools, intervention, & collaborative techniques that fit your needs. I’m committed to serving the community with my dedication, motivation and empathy. I am interested in helping all individuals, regardless of age or ethnicity.
The focus of my therapy approach is on collaboration, acceptance, and providing motivation for behavioral change and emotional healing. In sessions, I strive to develop a trusting relationship that fosters safety and a comfortable environment.
We will discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
We will discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
I love sharing resources. I bring ideas for books to read, videos to watch, podcasts to listen to, to enhance our work together. I am able to hold the vision of the possibilities that are "out there" beyond the current challenges you're facing.
Implementing intensive comprehensive skills to aid clients in building up their resilience throughout psychotherapy, allows clients to express themselves, and reflect on the aspect of their lives that have caused them to feel dis-empowered.
Implementing intensive comprehensive skills to aid clients in building up their resilience throughout psychotherapy, allows clients to express themselves, and reflect on the aspect of their lives that have caused them to feel dis-empowered.
My priority is to listen and to respect your needs and the problems you are facing. Therefore, treatment is tailored to each individual. I integrate psychoanalytic, cognitive, feminist, interpersonal, and psychodynamic techniques.