Create a relationship that will be essential to your healing. We will define your goals and agree on methods to attain those goals. YOU will be in the driver's seat of your change.
Create a relationship that will be essential to your healing. We will define your goals and agree on methods to attain those goals. YOU will be in the driver's seat of your change.
You CAN and WILL meet your goals. There will be no stuffy office space, writing notes under the gaze of judging eyes, or a long couch...promise! I specialize in trauma, as a Certified Trauma Specialist and EMDR therapist.
build a safe, trusting, and empathetic environment where we act as co-collaborators in understanding the challenges you are facing, identify useful coping strategies, and help you develop the level of insight to one day ‘become your own therapist’.
build a safe, trusting, and empathetic environment where we act as co-collaborators in understanding the challenges you are facing, identify useful coping strategies, and help you develop the level of insight to one day ‘become your own therapist’.
I want to hear how therapy is going for you. Tell me what feels right, what doesn't feel right, if you don't like that thing I did. I am enthusiastic about you getting your needs met. If you can do so in therapy, you can do so in other areas of life.
Overcome your [anxiety/depression/trauma/loneliness/conflict with your loved one]. We will be a team and come up with a plan for you to get through this. When the path is unclear, I will hold hope for you.
Overcome your [anxiety/depression/trauma/loneliness/conflict with your loved one]. We will be a team and come up with a plan for you to get through this. When the path is unclear, I will hold hope for you.
My approach is multi-modal, where I treat the whole person - emotions, thoughts, body, and spirit. I am certified in Dialectical Behavioral Therapy, the fastest growing evidence-based approach to treat a wide range of diagnoses.
We discuss what's currently bothering you and get to the source of the issues. We discuss and clear up old wounds and make connections from the past to clear up what's troubling you today.
We discuss what's currently bothering you and get to the source of the issues. We discuss and clear up old wounds and make connections from the past to clear up what's troubling you today.
I am an EMDR therapist which means that I help you heal from old psychological wounds that are keeping you stuck today feeling overwhelmed, anxious and unfulfilled in your life and relationships. We get to the root of what’s troubling you.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.