Xenia Blanco
Together, we will:
Planning therapy goals with clients helps them focus on the problem behaviors and issues they want to work on in sessions, and to develop realistic solutions and coping skills for their unique circumstances.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyXenia Blanco
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Planning therapy goals with clients helps them focus on the problem behaviors and issues they want to work on in sessions, and to develop realistic solutions and coping skills for their unique circumstances.
Something to know about my approach is:
In your first session, we will explore what brought you to therapy and discuss your desired outcomes.Throughout treatment I will teach you techniques and strategies that will help you feel and do better.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child Behavior Issues
- Impulsive Behavior
- Relationship Conflict
Cynthia Valentine
Together, we will:
Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyCynthia Valentine
Together, we will:
Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.
Something to know about my approach is:
With IFS-Informed therapy we’ll look at the deeper rooted causes for your distress. Together we'll apply real skills to help you reconnect with your true self. Behavioral strategies may, and often do, support the emotional growth you’ve craved.
FOCUS AREAS:
- Adult ADHD
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Work Stress
Jill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
Something to know about my approach is:
My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.
FOCUS AREAS:
- Adults
- Anxiety
- Borderline Personality
- Children
- Distress Tolerance
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Teenagers
- Young Adults
/-117.865629,33.6647181,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Kristin Miyoko Papa
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyKristin Miyoko Papa
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
Something to know about my approach is:
during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Burnout
- Career Burnout
- Confidence
- Couples
- High-Functioning Anxiety
- Holistic Wellness
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Motivation
- Parental Burnout
- Procrastination
- Relationship Skills
- Self-Esteem
- Stress
- Veterans/Military Families
- Women
Katie Lozano
Together, we will:
have a journey of self-discovery, growth, education, and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKatie Lozano
Together, we will:
have a journey of self-discovery, growth, education, and healing.
Something to know about my approach is:
I utilized an array of therapeutic interventions stemming from Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Strength-based therapy, Solution-focused Therapy, Person-Centered Therapy, and Narrative therapy.
FOCUS AREAS:
- Anger Management
- Anxiety
- Chronic Pain
- Depression
- Emotional Disturbance
- End of Life
- Men
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Psychological/Neurocognitive Evaluations
- School Issues
- Stress
- Teenagers
- Women
- Workplace Issues
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™