Life is hard, but guess what? You can do hard things! My goal is to help you recognize your strengths and help develop the skills to both embrace and reduce the “suck” in your life. We will strive to make you a better, healthier and happier you!
Life is hard, but guess what? You can do hard things! My goal is to help you recognize your strengths and help develop the skills to both embrace and reduce the “suck” in your life. We will strive to make you a better, healthier and happier you!
My therapy style is direct and real. I will sit with and guide you through the “stuff” that makes life hard. With you in the driver’s seat, we will explore all the things that have made you, YOU, and brought you to therapy in the first place.
I aim to forge a deep and trusting relationship, so that you feel comfortable discussing your most protected thoughts and feelings.
I aim to forge a deep and trusting relationship, so that you feel comfortable discussing your most protected thoughts and feelings.
I am humanistic and often use motivational interviewing. I also engage in CBT, DBT, and TFCBT.
figure out what's not working, what is, and how to move through this time of life.
figure out what's not working, what is, and how to move through this time of life.
I'm gentle yet honest, supportive and challenge clients as is appropriate.
I believe that a genuine connection with others is essential for healing. Connection is built on trust, understanding, non-judgement, and unconditional support.
I believe that a genuine connection with others is essential for healing. Connection is built on trust, understanding, non-judgement, and unconditional support.
You are the expert of your life. Focus on building trust and creating a safe therapeutic environment that will allow for honest discussion, growth, and healing to occur.
facilitate an understanding of what is preventing and blocking you from achieving your goals, harmony of mind and repose.
facilitate an understanding of what is preventing and blocking you from achieving your goals, harmony of mind and repose.
The film, television and art industries have given me a certain insight into an array of different personalities and an appreciation of the trials and tribulations that come with the creative mind and soul. My approach is eclectic and personalized.