unpack the challenges you're facing & create insight around patterns that no longer serve you. With an emphasis in attachment theory, I specialize in helping individuals & couples find their way back to resiliency, connection & joy.
unpack the challenges you're facing & create insight around patterns that no longer serve you. With an emphasis in attachment theory, I specialize in helping individuals & couples find their way back to resiliency, connection & joy.
I offer a safe space where you'll feel heard, respected, & validated. My intention is to provide you with the tools to live a life that expresses your deepest values.
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Direct, solution-focused, and emotionally available.
I've been specially trained to guide my clients in identifying patterns in their everyday life and relationship problems. Over time, I help people gain better control over these patterns through enhanced self-awareness and commitment to change.
I've been specially trained to guide my clients in identifying patterns in their everyday life and relationship problems. Over time, I help people gain better control over these patterns through enhanced self-awareness and commitment to change.
I’m not the therapist who sits there and says nothing, nor am I ever patronizing. I view therapy as a two-person team effort, the success of which depends on a combo of my skill as a trained psychologist and your meaningful engagement in the process.
Work through your difficulties, creating closure and healing around unresolved life events. I want to help you whittle away at your "to-do" list, build the confidence to connect with others and reawaken those bright aspirations that withered away.
Work through your difficulties, creating closure and healing around unresolved life events. I want to help you whittle away at your "to-do" list, build the confidence to connect with others and reawaken those bright aspirations that withered away.
I take an empathetic and humble stance as I listen to your values, needs, and goals. Together, we'll learn to manage self-critical and self-sabotaging thoughts and actions as you learn new skills to work through your difficulties.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Many clients have said their former therapist was too passive and progress too slow. I am known nationally for getting the show on the road by generating action steps to resolve issues from the moment therapy begins. I love seeing your success!