I am trained in EFT (Emotionally Focused Therapy), Gottman Method Couples Therapy, RLT (Relational Life Therapy) and Hakomi.
I am trained in EFT (Emotionally Focused Therapy), Gottman Method Couples Therapy, RLT (Relational Life Therapy) and Hakomi.
I enjoy working with couples who love each other but got trapped in a negative cycle of fighting and lost their emotional connection.
Implementing intensive comprehensive skills to aid clients in building up their resilience throughout psychotherapy, allows clients to express themselves, and reflect on the aspect of their lives that have caused them to feel dis-empowered.
Implementing intensive comprehensive skills to aid clients in building up their resilience throughout psychotherapy, allows clients to express themselves, and reflect on the aspect of their lives that have caused them to feel dis-empowered.
My priority is to listen and to respect your needs and the problems you are facing. Therefore, treatment is tailored to each individual. I integrate psychoanalytic, cognitive, feminist, interpersonal, and psychodynamic techniques.
While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
While in therapy we will work collaboratively by using your strengths, thoughts, feelings and behaviors to determine appropriate copping strategies and solutions to help you reach you goals.
My style of therapy involves active listening, humor and creating a safe therapeutic space which is free of judgment and motivates you to mange life stressors. I also utilize an array of therapeutic modalities depending upon your needs.
My goal is to create specific treatment based on your needs in order to help you reach your full potential throughout your time here on earth. I truly believe in manifestation and speaking things into existence and always living within your true self
My goal is to create specific treatment based on your needs in order to help you reach your full potential throughout your time here on earth. I truly believe in manifestation and speaking things into existence and always living within your true self
I have assisted individuals in overcoming issues they may struggle with that are connected to trauma, grief & loss, depression, anxiety, attachment issues, oppositional teens, suicidal ideation and marital and family conflict, and systemic racism.
Explore how your experience(s) are impacting your life. Together we will develop a plan to problem solve and change unwanted emotional responses and behavior.
Explore how your experience(s) are impacting your life. Together we will develop a plan to problem solve and change unwanted emotional responses and behavior.
My treatment approach is collaborative and tailored to your individual treatment goals. I draw from Cognitive Behavioral Therapy, Compassion Focused Therapy, Culturally Sensitive Therapy and Solution Focused-Brief Therapy.