Create a plan for you to build inner skills and resilience through these uncertain times. We will process your thoughts and feelings together so you can achieve the change you desire.
Create a plan for you to build inner skills and resilience through these uncertain times. We will process your thoughts and feelings together so you can achieve the change you desire.
I help you explore how your life experiences have influenced your current decisions and impacted your interpersonal relationships in a variety of different settings throughout your life.
Work through the trauma and negative experiences you've gone through. This may be a painful process but I will be there with you gently guiding you and providing support. Together we will work to decrease your symptoms and increase your well-being.
Work through the trauma and negative experiences you've gone through. This may be a painful process but I will be there with you gently guiding you and providing support. Together we will work to decrease your symptoms and increase your well-being.
Working with me may lead to improved hope, better coping skills, and more enjoyment of your life! I like to help you identify and build on the strengths you already have. It is my goal as a therapist to help you move from just surviving to thriving.
If you’re looking for results, open to a new way, and totally ready ditch the shame, you’re in the right place.
If you’re looking for results, open to a new way, and totally ready ditch the shame, you’re in the right place.
I believe that by embracing and prioritizing our sexuality we can break free from expectation and experience the transformation of holistic healing. It’s time we got real about the reality of sexuality. I apply CBT, mindfulness and tantric approaches
• Relieve anxiety, depression, conflict and stress • Improve your relationships • Deepen your self-understanding • Find happiness living life as your authentic self
• Relieve anxiety, depression, conflict and stress • Improve your relationships • Deepen your self-understanding • Find happiness living life as your authentic self
I specialize in helping clients find happiness and fulfillment in life's most primary relationships - self, partnership and parenthood. • Newly married or newly single? • New or seasoned parent? • Struggling with self-love? I'm here to help
Address themes related to healthy coping, self-esteem/confidence, self-compassion, mindfulness, stress management, life balance, & finding meaning. I very much value my clients & will tailor our therapy approach to what YOU want, need, and hope for.
Address themes related to healthy coping, self-esteem/confidence, self-compassion, mindfulness, stress management, life balance, & finding meaning. I very much value my clients & will tailor our therapy approach to what YOU want, need, and hope for.
Working with me involves exploring present, future, & past concerns, with a focus of meeting you where you are NOW. You will increase healthy actions, build insight, gain new perspectives, & be genuinely listened to without judgment or expectations.