unpack the challenges you're facing & create insight around patterns that no longer serve you. With an emphasis in attachment theory, I specialize in helping individuals & couples find their way back to resiliency, connection & joy.
unpack the challenges you're facing & create insight around patterns that no longer serve you. With an emphasis in attachment theory, I specialize in helping individuals & couples find their way back to resiliency, connection & joy.
I offer a safe space where you'll feel heard, respected, & validated. My intention is to provide you with the tools to live a life that expresses your deepest values.
We will discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
We will discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
I love sharing resources. I bring ideas for books to read, videos to watch, podcasts to listen to, to enhance our work together. I am able to hold the vision of the possibilities that are "out there" beyond the current challenges you're facing.
Clarify what brings you to therapy, create goals, reduce upsetting symptoms and improve your relationship with yourself and with the important people in your life.
Clarify what brings you to therapy, create goals, reduce upsetting symptoms and improve your relationship with yourself and with the important people in your life.
The most important factor in the success of therapy is the relationship you have with your therapist. My approach is eclectic. I tailor our work to help you reach your specific goals for therapy.
Face the challenges that inhibit you from living the life you desire. I will support you on your personal journey of becoming the best version of yourself.
Face the challenges that inhibit you from living the life you desire. I will support you on your personal journey of becoming the best version of yourself.
My approach when working with clients is strengths-based and client centered, which includes solutions-focused therapy, psychodynamic therapy, CBT, and elements of mindfulness.
Work collaboratively to get you on track to a life guided by your values, what makes you feel fulfilled in life, and what is important in your life.
Work collaboratively to get you on track to a life guided by your values, what makes you feel fulfilled in life, and what is important in your life.
My approach is founded in research (evidence-based treatment), and I practice through a social justice lens. My approach is personalized to to individuals' backgrounds and goals.