Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.
Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.
I personalize my therapeutic approach to align with your unique background and needs. It's a holistic journey, delving beneath the surface to reveal the roots of your experiences. You've got the power for change; transformation awaits.
Identify what is keeping you stuck, process any impacting traumatic events that are holding you back, or work through any major life transitions.
Identify what is keeping you stuck, process any impacting traumatic events that are holding you back, or work through any major life transitions.
I work best with clients that are ready for change. I strongly believe in building a therapeutic relationship and take time to build trust and rapport before we jump into any emotionally heavy therapy work.
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change in their psychology versus trying to change their psychology via talk, which is the top-down approach.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
Build the potential to achieve a greater connection with your inner self as an emotional, behavioral resource.
Build the potential to achieve a greater connection with your inner self as an emotional, behavioral resource.
I utilize a Cognitive Behavioral approach to assist my clients in overall ‘connection with’ empowered and authentic thought, and insight to motivate personal change.