We will discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
We will discuss the best ways to raise children to be intrinsically motivated and to have a strong inner compass to lead them in life. We will create marriage communication that honors the individuals' needs and supports a successful partnership.
I love sharing resources. I bring ideas for books to read, videos to watch, podcasts to listen to, to enhance our work together. I am able to hold the vision of the possibilities that are "out there" beyond the current challenges you're facing.
You can be completely yourself, feel comfortable to share and talk with me with ease. As a result, you will leave each session with a sense of relief, more clarity and confidence.
You can be completely yourself, feel comfortable to share and talk with me with ease. As a result, you will leave each session with a sense of relief, more clarity and confidence.
I use a holistic and integrative mind-body approach including Mindfulness, Breathing and Nature Therapy. I know my craft well and have been helping clients for the past 10 years. I have seen clients create positive changes in their lives inspired.
unpack the challenges you're facing & create insight around patterns that no longer serve you. With an emphasis in attachment theory, I specialize in helping individuals & couples find their way back to resiliency, connection & joy.
unpack the challenges you're facing & create insight around patterns that no longer serve you. With an emphasis in attachment theory, I specialize in helping individuals & couples find their way back to resiliency, connection & joy.
I offer a safe space where you'll feel heard, respected, & validated. My intention is to provide you with the tools to live a life that expresses your deepest values.
My goal is to create specific treatment based on your needs in order to help you reach your full potential throughout your time here on earth. I truly believe in manifestation and speaking things into existence and always living within your true self
My goal is to create specific treatment based on your needs in order to help you reach your full potential throughout your time here on earth. I truly believe in manifestation and speaking things into existence and always living within your true self
I have assisted individuals in overcoming issues they may struggle with that are connected to trauma, grief & loss, depression, anxiety, attachment issues, oppositional teens, suicidal ideation and marital and family conflict, and systemic racism.
collaborate towards improving the quality of your life while keeping in mind your unique cultural background, identities, and life experiences. We can work together and help you pivot towards a life based on your values.
collaborate towards improving the quality of your life while keeping in mind your unique cultural background, identities, and life experiences. We can work together and help you pivot towards a life based on your values.
that it integrates several evidence-based treatments such as CBT, ACT, Mindfulness, and DBT that encompasses principles of person-centered, trauma-informed, multicultural, and strength-based values.