Work together to help you achieve your goals and ultimately enhance your quality of life.
Work together to help you achieve your goals and ultimately enhance your quality of life.
I utilize a direct yet compassionate solution focused manner with my clients. I utilize evidence based modalities such as cognitive behavioral therapy and dialectical behavioral therapy.
We will build a therapeutic alliance to help you make functional changes to life challenges. We will build on your strengths to help you develop the insight and tools necessary to create the experience of life you desire.
We will build a therapeutic alliance to help you make functional changes to life challenges. We will build on your strengths to help you develop the insight and tools necessary to create the experience of life you desire.
I use an integrative approach to create client-centered interventions. We will examine socio-cultural and systemic challenges related to your wellbeing to address multiple dimensions of your unique human experience to create peace and wellness.
Whether you are looking for therapy to address childhood trauma, grief, anxiety, depression or for personal development, I am here to help you work towards a more fulfilling life. Please feel free to reach out if you have any questions.
Whether you are looking for therapy to address childhood trauma, grief, anxiety, depression or for personal development, I am here to help you work towards a more fulfilling life. Please feel free to reach out if you have any questions.
I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I am trained in EMDR and Brainspotting, deep healing techniques often used in processing experiences and trauma.
Work through barriers that block you from achieving optimal relationships & a satisfying sex life. By processing past trauma, cultural conditioning, & painful events, you can live your life more authentically and experience fulfilling relationships.
Work through barriers that block you from achieving optimal relationships & a satisfying sex life. By processing past trauma, cultural conditioning, & painful events, you can live your life more authentically and experience fulfilling relationships.
My approach is Sex Positive and Relational I understand that sexuality is an important part of the human experience- I offer a safe space to talk about it. I help clients tackle emotional walls that make relationships and intimacy and difficult.
I aim to forge a deep and trusting relationship, so that you feel comfortable discussing your most protected thoughts and feelings.
I aim to forge a deep and trusting relationship, so that you feel comfortable discussing your most protected thoughts and feelings.
I am humanistic and often use motivational interviewing. I also engage in CBT, DBT, and TFCBT.