Discover unconscious blocks that are preventing you from being happier. We will explore past relationships and patterns that are getting in the way of your growth today. Until the unconscious becomes conscious, we will mistake it as fate.
Discover unconscious blocks that are preventing you from being happier. We will explore past relationships and patterns that are getting in the way of your growth today. Until the unconscious becomes conscious, we will mistake it as fate.
I partly focus on the therapeutic relationship and how the patterns in the therapy room can reflect other relationships in a persons life. Our sessions will be open and exploratory. All thoughts and emotions are welcomed.
explore areas of need, improvement and importance for you. We will do this in a collaborative, non-judgmental way to foster growth and address life's challenges that affect us all in different ways. We attempt this with openness and willingness.
explore areas of need, improvement and importance for you. We will do this in a collaborative, non-judgmental way to foster growth and address life's challenges that affect us all in different ways. We attempt this with openness and willingness.
Therapy looks different for everyone, so my role is to help you navigate through it. It's important for me as a therapist to meet you where you are and tailor therapy to your needs in a supportive, compassionate and empathic way.
Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.
Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.
The therapeutic relationship is extremely important to me. I hope to create an atmosphere where you feel comfortable expressing and exploring difficult feelings and emotions. I utilize different modalities based on what works best for you.
Work through the trauma and negative experiences you've gone through. This may be a painful process but I will be there with you gently guiding you and providing support. Together we will work to decrease your symptoms and increase your well-being.
Work through the trauma and negative experiences you've gone through. This may be a painful process but I will be there with you gently guiding you and providing support. Together we will work to decrease your symptoms and increase your well-being.
Working with me may lead to improved hope, better coping skills, and more enjoyment of your life! I like to help you identify and build on the strengths you already have. It is my goal as a therapist to help you move from just surviving to thriving.
Overcome your [anxiety/depression/trauma/loneliness/conflict with your loved one]. We will be a team and come up with a plan for you to get through this. When the path is unclear, I will hold hope for you.
Overcome your [anxiety/depression/trauma/loneliness/conflict with your loved one]. We will be a team and come up with a plan for you to get through this. When the path is unclear, I will hold hope for you.
My approach is multi-modal, where I treat the whole person - emotions, thoughts, body, and spirit. I am certified in Dialectical Behavioral Therapy, the fastest growing evidence-based approach to treat a wide range of diagnoses.