Overcome your [anxiety/depression/trauma/loneliness/conflict with your loved one]. We will be a team and come up with a plan for you to get through this. When the path is unclear, I will hold hope for you.
Overcome your [anxiety/depression/trauma/loneliness/conflict with your loved one]. We will be a team and come up with a plan for you to get through this. When the path is unclear, I will hold hope for you.
My approach is multi-modal, where I treat the whole person - emotions, thoughts, body, and spirit. I am certified in Dialectical Behavioral Therapy, the fastest growing evidence-based approach to treat a wide range of diagnoses.
Whether you are going through a life transition, experiencing relationship difficulties, struggling with low self-esteem, overwhelmed with day to day life, or just needing a place to talk to someone who will listen, I am here for you.
Whether you are going through a life transition, experiencing relationship difficulties, struggling with low self-esteem, overwhelmed with day to day life, or just needing a place to talk to someone who will listen, I am here for you.
It’s important to me to provide a non-judgemental space where you can be yourself and stay open to any feedback and questions you may have. I aim to give my clients a comfortable space to be seen and heard.
I can help you learn skills to handle difficult thoughts and feelings as well as take action to build the life you want.
I can help you learn skills to handle difficult thoughts and feelings as well as take action to build the life you want.
My approach involves becoming AWARE of your thoughts and the ways in which they are impacting you, OPEN to your emotions, including difficult emotions as a way of healing, and ENGAGED in your life in a way that reflects your values.
We will work together to explore our past and present relationships. Overcome traumas, fears, depression and anxiety. We will develop a treatment that is individualized for each client. Some of the treatments I use CBT, Mindfulness, Psychodynamic.
We will work together to explore our past and present relationships. Overcome traumas, fears, depression and anxiety. We will develop a treatment that is individualized for each client. Some of the treatments I use CBT, Mindfulness, Psychodynamic.
Patients can achieve a higher quality of life in a strictly confidential and non-judgmental atmosphere. I Work with children, adults and family. I meet the client where they are at. I will listen to you, give you feedback and create a goal/ plan.
help you recover from trauma and other distressing life experiences, and gain insight, be present, and accomplish goals.
help you recover from trauma and other distressing life experiences, and gain insight, be present, and accomplish goals.
I use a variety of practices to help you resolve and heal from past trauma, gain insight, be present, and accomplish goals. I am currently pursuing a certification in EMDR.