I can help you address the challenges in your life that may be holding you back from reaching you and your family's full potential.
I can help you address the challenges in your life that may be holding you back from reaching you and your family's full potential.
I offer nontraditional approaches that integrate evidence-based practices to create an ideal therapy style tailored to you. My sessions do not take place in an office; we meet virtually or in nature so therapy can fit into your life.
Uncover your inner awesomeness! There might be layers of muck on top of it, but we'll sift through the difficult stuff - the shame, self-hatred, critical voices - and reach the beauty underneath. I look forward to seeing you shine your natural light!
Uncover your inner awesomeness! There might be layers of muck on top of it, but we'll sift through the difficult stuff - the shame, self-hatred, critical voices - and reach the beauty underneath. I look forward to seeing you shine your natural light!
I help clients moved toward their emotions instead of shy away from them. When sitting in front of me, you get to have all of your experience - the good, the bad, and the ugly. I help people deepen into themselves so you can become more you.
We’ll peel back layers. We’ll process mental and emotional distress. We’ll build practical tools to manage the challenges you’re facing. Ultimately, we’ll build a more authentic, empowered sense of self.
We’ll peel back layers. We’ll process mental and emotional distress. We’ll build practical tools to manage the challenges you’re facing. Ultimately, we’ll build a more authentic, empowered sense of self.
I identify as a queer cis woman. I’m passionate about working with the LGBTQIA+ community and honoring the inherent strengths and opportunities that exist across variations of gender, sexuality, and relationships.
It's hard to believe, the suffering you feel due to loss, transition, trauma, relationship etc. could be the best thing for you. This pain could be just the wake-up call you need to do the work to uncover your inner peace and true potential.
It's hard to believe, the suffering you feel due to loss, transition, trauma, relationship etc. could be the best thing for you. This pain could be just the wake-up call you need to do the work to uncover your inner peace and true potential.
Come see your patterns of suffering come to an end. Everything you've been searching for "out there," has been within you this whole time. Using mindfulness and embodiment practices, we'll get out of the confused mind and into the well-being of NOW.
Process your feelings, find your support systems, and develop a plan to help empower you to live a better life.
Process your feelings, find your support systems, and develop a plan to help empower you to live a better life.
I am a client centered therapist which means I believe in helping you find the answers you may already have inside. I help you to see why you are feeling the way you do work with you to make changes that empower you to feel better.