I believe in creating a safe, interactive environment where people can tackle difficult subjects like trauma, grief, identity, everyday stressors, as well as embrace their strengths and resiliency.
I believe in creating a safe, interactive environment where people can tackle difficult subjects like trauma, grief, identity, everyday stressors, as well as embrace their strengths and resiliency.
Therapy is a collaborative effort with the mutual goal of promoting meaningful change and creating control in one's life. I utilize a strength-based approach as well as techniques like art expression, EMDR, CBT, and DBT to aid in this process.
I can help you address the challenges in your life that may be holding you back from reaching you and your family's full potential.
I can help you address the challenges in your life that may be holding you back from reaching you and your family's full potential.
I offer nontraditional approaches that integrate evidence-based practices to create an ideal therapy style tailored to you. My sessions do not take place in an office; we meet virtually or in nature so therapy can fit into your life.
Address your weaknesses while recognizing your strengths. Examine the family system you grew up in and are in now. Examine past, present, and future to eliminate old patterns and habits, create new ideas, set goals, and learn new skills and Be You!
Address your weaknesses while recognizing your strengths. Examine the family system you grew up in and are in now. Examine past, present, and future to eliminate old patterns and habits, create new ideas, set goals, and learn new skills and Be You!
A solution-focused, client-centered therapist helps you uncover your true potential to lead a life that is worth celebrating! We cannot change circumstances, but we can learn to understand and resolve challenges and communicate needs and desires.
We talk just about anything in life!
I look at how my clients have ended up were they are. Once we have a firm understanding of their inner workings, I help my clients move forward on their aware and empowered path. I own a group practice with 4 locations.
You are tired of walking on egg shells in your own home because of the intense behaviors and emotions that seem to come out of nowhere. We will explore the true meaning regulation, social/emotional health & ease in your parent/child relationship.
You are tired of walking on egg shells in your own home because of the intense behaviors and emotions that seem to come out of nowhere. We will explore the true meaning regulation, social/emotional health & ease in your parent/child relationship.
You feel exhausted and over whelmed in your effort to be a GREAT parent! I will give you permission to embrace your inner curiosity, listen to your intuition, and unlock your true parenting superpowers!