work together to resolve old stories, feelings, and behaviors that have blocked your ability to engage your life fully and reconnect you with your core wholeness, freeing you to live the possibilities that exist within you.
work together to resolve old stories, feelings, and behaviors that have blocked your ability to engage your life fully and reconnect you with your core wholeness, freeing you to live the possibilities that exist within you.
My approach is non-judgemental, empathic and humanistic. There is an enormous opportunity to improve life by understanding how the past has affected current perceptions, thoughts, feelings and actions.
Work to understand how your past experiences have brought you to the present moment. We identify goals you want to reach and I will support you in working to meet these goals. We will work as a team through this process.
Work to understand how your past experiences have brought you to the present moment. We identify goals you want to reach and I will support you in working to meet these goals. We will work as a team through this process.
My style is flexible as I understand the importance of meeting each person where they are in the present moment. For some clients I serve more as an active listener and for others I focus more on teaching specific evidenced based techniques.
Together we will discuss what’s on your mind and causing pain by taking a look at what may be keeping you from moving forward. We will then begin to add effective coping skills to support your treatment goals to enjoy empowerment.
Together we will discuss what’s on your mind and causing pain by taking a look at what may be keeping you from moving forward. We will then begin to add effective coping skills to support your treatment goals to enjoy empowerment.
As a trauma informed therapist/ intuitive, I I am Passionate about creating safe space for clients to feel supported in finding their inner healer. I believe each of us has the capacity to heal whatever issues we are facing.
Walk through your journey of recovery to address concerns and work toward goals.
Walk through your journey of recovery to address concerns and work toward goals.
I provide support to those I work with, while also providing feedback to help facilitate change.
Work to improve and address concerns, set goals, and improve your life. We will look at patterns of thinking and build skills to create functional and comfortable ways of living.
Work to improve and address concerns, set goals, and improve your life. We will look at patterns of thinking and build skills to create functional and comfortable ways of living.
I use a blended, active, and individualized approach to psychotherapy. Most prominently I find success with Cognitive Behavior Therapy, Gestalt, person-centered, self-reflection, and mindfulness.