Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.
Laugh and find solutions in order to change old behaviors and build new ones.
Laugh and find solutions in order to change old behaviors and build new ones.
I use multiple approaches to treatment. . I use my behavioral therapy background, CBT, trauma focus, DBT and FLASH
We will work on developing coping strategies to help you through difficult situations so you are able to be the best version of yourself possible and make the changes you desire.
We will work on developing coping strategies to help you through difficult situations so you are able to be the best version of yourself possible and make the changes you desire.
My approach includes being aware of patterns, building on strengths, and developing positive coping strategies. Awareness of one's patterns allows opportunity for change. Treatment with clients is individually based.
learn about who you are, why you do the things you do and better ways to communicate you needs to others.
learn about who you are, why you do the things you do and better ways to communicate you needs to others.
I take a bit of every theory and treat the way the patient needs it, not the way a book taught me to do it.
Anxiety, depression, panic attacks, PTSD, grief, marital,
CBT, Psychodynamic, solution focused and active listening.