Develop goals for the therapeutic process that are realistic and attainable, and will lead to you feeling better than when you started. You will learn, through examining your strengths, that you are very capable of solving your own problems!
Develop goals for the therapeutic process that are realistic and attainable, and will lead to you feeling better than when you started. You will learn, through examining your strengths, that you are very capable of solving your own problems!
I believe clients should feel heard and get feedback on what they bring to therapy. Sessions are interactive, conversational and educational. How the process goes, is entirely up to you!
Work to improve and address concerns, set goals, and improve your life. We will look at patterns of thinking and build skills to create functional and comfortable ways of living.
Work to improve and address concerns, set goals, and improve your life. We will look at patterns of thinking and build skills to create functional and comfortable ways of living.
I use a blended, active, and individualized approach to psychotherapy. Most prominently I find success with Cognitive Behavior Therapy, Gestalt, person-centered, self-reflection, and mindfulness.
Utilize creativity and play to ensure your child makes progress and enjoys therapy.
Utilize creativity and play to ensure your child makes progress and enjoys therapy.
I have been working with kids for over 15 years. Parents, you do not have to do this alone, together we can creatively help your child navigate any challenge.
Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.
Work to understand how your past experiences have brought you to the present moment. We identify goals you want to reach and I will support you in working to meet these goals. We will work as a team through this process.
Work to understand how your past experiences have brought you to the present moment. We identify goals you want to reach and I will support you in working to meet these goals. We will work as a team through this process.
My style is flexible as I understand the importance of meeting each person where they are in the present moment. For some clients I serve more as an active listener and for others I focus more on teaching specific evidenced based techniques.