Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. I will help you recognize underlying problems and fully realize your strengths.
Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. I will help you recognize underlying problems and fully realize your strengths.
I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way. I will help you find hope for a better tomorrow.
The counseling process my clients engage in is collaborative, meaning we are constantly working together towards the same goal. Everything my clients and I do is meant to be applied to real life, which means “homework” is important.
The counseling process my clients engage in is collaborative, meaning we are constantly working together towards the same goal. Everything my clients and I do is meant to be applied to real life, which means “homework” is important.
My clients and I focus on harnessing existing strengths; working on self-made goals; increasing self-awareness; controlling thoughts, behaviors, and emotions; and practicing mindfulness, gratitude, and presence.
ADHD Anger Management Stress Management Depression Bipolar Disorder Anxiety or Fears Medical Illness related to MH Divorce Infertility OCD Parenting Trauma and PTSD Impulse Control Disorders Personality Disorders
ADHD Anger Management Stress Management Depression Bipolar Disorder Anxiety or Fears Medical Illness related to MH Divorce Infertility OCD Parenting Trauma and PTSD Impulse Control Disorders Personality Disorders
Ira Bilofsky, LCSW applies his psychotherapy experience to serve Individuals, families, marriages and child counseling needs. A few of my offered specialties include a refined OCD treatment, assessment and support for children with eating disorders
Relationship is the focus. Whether it’s with yourself, a loved one or a career enhancing and growing relationship is the key focus in our work together. Fear and anxiety keep us limited from expressing what we really want. Here you’ll open up.
Relationship is the focus. Whether it’s with yourself, a loved one or a career enhancing and growing relationship is the key focus in our work together. Fear and anxiety keep us limited from expressing what we really want. Here you’ll open up.
Exploring yourself through deep listening you begin to see more clearly what you want and what’s getting in the way. By really hearing you I can ask the questions that help you look deeper and from a different perspective.
In therapy, we will take an honest look at your situation from your perspective and I will offer reflections for you to consider to help broaden your self-awareness and understanding of others.
In therapy, we will take an honest look at your situation from your perspective and I will offer reflections for you to consider to help broaden your self-awareness and understanding of others.
Ben's approach to counseling is eclectic with an emphasis on being client-centered. He implements cognitive-behavioral and solution-focused therapies as common intervention strategies for the various issues his clients present.