Explore relationship patterns, childhood wounds, past/current trauma, negative thoughts and behaviors that aid in maintain your stress, anxiety, depression or other concerns. We will also explore the tools and techniques you need to improve your life
Explore relationship patterns, childhood wounds, past/current trauma, negative thoughts and behaviors that aid in maintain your stress, anxiety, depression or other concerns. We will also explore the tools and techniques you need to improve your life
My therapeutic approaches are tailored to the individual client. I am proficient in Brainspotting, CBT, Interpersonal Therapy, Gottman Method Couples Therapy, Solution-Focused Family Therapy, DBT, and EMDR.
There are moments of our lives in which we feel stressed, anxious, overwhelmed, or lost. It is in those moments that the courage to reach out is found. You want something to change in your life. I am thrilled to accompany you on that journey.
There are moments of our lives in which we feel stressed, anxious, overwhelmed, or lost. It is in those moments that the courage to reach out is found. You want something to change in your life. I am thrilled to accompany you on that journey.
I am passionate about empowering people as they overcome life's challenges. As mental health professional I strive to create a trusting and safe space for personal growth.
Working together to increase self awareness and cultivating your personal path growth.
Working together to increase self awareness and cultivating your personal path growth.
Relaxed atmosphere and safe space to work through your concerns.
Work on finding the root cause of your anxiety and/or depression. If you are suffering from a substance abuse problem, we will dive in and see what we can work on together to take away your reason for the substance abuse.
Work on finding the root cause of your anxiety and/or depression. If you are suffering from a substance abuse problem, we will dive in and see what we can work on together to take away your reason for the substance abuse.
The clients who are the most successful in counseling with me are ones who come ready to work, and who understand that we aren’t going to talk for an hour and have their problems disappear. My clients appreciate my candor and direct approach and they
Together, we will discuss ways to self- motivate, build rapport, communicate, and face set-backs
Together, we will discuss ways to self- motivate, build rapport, communicate, and face set-backs
I use my personal experience with my education in order to identify with my clients emotions, and trauma events. I connect on a deep level of passion for helping others has always been an admiration for me