My approach is collaborative and solution focused—we'll work together to help identify and reach your goals at a pace that makes you feel comfortable and embraced.
My approach is collaborative and solution focused—we'll work together to help identify and reach your goals at a pace that makes you feel comfortable and embraced.
I believe strongly in fostering a therapeutic relationship where my clients can openly discuss ways their unique backgrounds and experiences impact their lives.
Work through the challenges and stresses of life. We will work on coping skills, conflict resolution and communication skills.
Work through the challenges and stresses of life. We will work on coping skills, conflict resolution and communication skills.
I am very client centered. I typically practice brief therapy.
We will explore multigenerational patterns, ambiguous messages passed on in multiple generations of family. Energy, how to manage anxiety & be thoughtful and learn to respond to anxieties rather than react. Learn to empower yourself and others.
We will explore multigenerational patterns, ambiguous messages passed on in multiple generations of family. Energy, how to manage anxiety & be thoughtful and learn to respond to anxieties rather than react. Learn to empower yourself and others.
I use a natural systems perspective which looks at the whole family- it’s patterns and helps to understand it and heal in order to move forward.
Anxiety, depression, life purpose, aging, academic coaching, executive coaching, personality problems, anger issues... All welcome!
Anxiety, depression, life purpose, aging, academic coaching, executive coaching, personality problems, anger issues... All welcome!
I welcome severely depressed and anxious people. I work with people who believe there is no hope for them.
Create a space that is trustworthy of healing. Themes we can discuss include culture, social justice, family history, relationships, mental health difficulties and triumphs, self-care practices, and goals.
Create a space that is trustworthy of healing. Themes we can discuss include culture, social justice, family history, relationships, mental health difficulties and triumphs, self-care practices, and goals.
I believe therapy is a process with ups and downs that are completely human and normal. We'll be on the journey and work toward your goals together.