Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .
Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .
I do provide evidence-based treatments. Like researched based CBT. I want that my clients feel well-served and have tools to keep for their lives.
Face challenges, conquer fears, and navigate life's many obstacles. We will learn coping skills to manage unwanted symptoms and achieve personal growth. I want to partner with clients to navigate change and begin their healing journeys.
Face challenges, conquer fears, and navigate life's many obstacles. We will learn coping skills to manage unwanted symptoms and achieve personal growth. I want to partner with clients to navigate change and begin their healing journeys.
I collaborate closely with clients, meeting them at their current stage of healing. Together, we identify unique needs and set meaningful goals. My commitment is to guide those struggling, helping them regain joy and fulfillment in their lives.
Set attainable goals that are so easy that you yourself can help to monitor and meet outside of the counseling session. My eclectic approach will help you feel motivated in wanting to achieve your goal.
Set attainable goals that are so easy that you yourself can help to monitor and meet outside of the counseling session. My eclectic approach will help you feel motivated in wanting to achieve your goal.
My approach is to utilize the following theoretical approaches: CBT, DBT, Motivational Interviewing, and Trauma-Focused Therapy while assisting clients in their overall journey to emotional wellness.
talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.
talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.
I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.
create a safe, healthy and healing environment to look at behaviors, thoughts and feelings we have and work through where they stem from and how to make progress to overcoming them. I believe we have everything we need inside of us already to heal.
create a safe, healthy and healing environment to look at behaviors, thoughts and feelings we have and work through where they stem from and how to make progress to overcoming them. I believe we have everything we need inside of us already to heal.
I use Play Therapy techniques and attachment-based theory when working with children. I like providing psychoeducation about attachment styles.