I work with you is to listen to your story. Each of us is unique, each story is different so I take great care to listen and understand how you see things and what is important to you. My goal is “to walk in your shoes”.
I work with you is to listen to your story. Each of us is unique, each story is different so I take great care to listen and understand how you see things and what is important to you. My goal is “to walk in your shoes”.
I have always had a passion for mental health and I have worked in the field in the UK and US for over 30 years. I am a certified teacher of Qigong. (A practice similar to Indian Yoga) and I utilize these practices in combination with “talk” therapy
My hope is that each client would have a safe place to discover, change and heal at their own pace.
My hope is that each client would have a safe place to discover, change and heal at their own pace.
My approach is client centered with the flexibility of integrated modalities so I can meet each client’s needs individually.
Together we will gain biographical insight to confront obstacles, thereby changing and developing skills that lead to confident decision making and lasting solutions.
Together we will gain biographical insight to confront obstacles, thereby changing and developing skills that lead to confident decision making and lasting solutions.
My approach is solution focused and proactive. My work is characterized by empathy, optimism and collaboration. I am straightforward without being harsh and encouraging without being judgmental.
During sessions with me, we will shift negative thinking patterns and responses using Rapid Resolution Therapy. This approach is a painless and enjoyable way to address past negative emotions and without having to relive past painful experiences.
During sessions with me, we will shift negative thinking patterns and responses using Rapid Resolution Therapy. This approach is a painless and enjoyable way to address past negative emotions and without having to relive past painful experiences.
I am an anxiety, grief, and trauma therapist. I help teens and adults overcome feelings of stuckness in order to live a life of peace, clarity, and freedom.
how your thoughts and feelings influence your behaviors. We will utilize your interests and what motivates you to find coping skills that will be most effective for you at all levels. We will improve how you communicate so that you are heard.
how your thoughts and feelings influence your behaviors. We will utilize your interests and what motivates you to find coping skills that will be most effective for you at all levels. We will improve how you communicate so that you are heard.
I love to be creative. I use your interests to enhance the therapeutic process. I do provide therapy completely online. If the method we start with isn't working for you, then let me know and we will switch gears. No problem.