During sessions with me, we will shift negative thinking patterns and responses using Rapid Resolution Therapy. This approach is a painless and enjoyable way to address past negative emotions and without having to relive past painful experiences.
During sessions with me, we will shift negative thinking patterns and responses using Rapid Resolution Therapy. This approach is a painless and enjoyable way to address past negative emotions and without having to relive past painful experiences.
I am an anxiety, grief, and trauma therapist. I help teens and adults overcome feelings of stuckness in order to live a life of peace, clarity, and freedom.
My hope is that each client would have a safe place to discover, change and heal at their own pace.
My hope is that each client would have a safe place to discover, change and heal at their own pace.
My approach is client centered with the flexibility of integrated modalities so I can meet each client’s needs individually.
Jennifer will work with clients in a creative way that allows them to build a strong, trusting relationships in which healing occurs and where they feel free and safe to express themselves.
Jennifer will work with clients in a creative way that allows them to build a strong, trusting relationships in which healing occurs and where they feel free and safe to express themselves.
Jennifer specializes in treating children and teens. She utilizes experiential therapies, which include play and art as well as incorporating cognitive behavioral skill sets. Children learn, talk and heal through play.
My clients are surprised at the topics I will explore with them, including: death, spirituality, being authentic, living in fear vs taking action, codependency, personal responsibility, affairs, boundaries, pets, sports, food, loss.
My clients are surprised at the topics I will explore with them, including: death, spirituality, being authentic, living in fear vs taking action, codependency, personal responsibility, affairs, boundaries, pets, sports, food, loss.
My clients look forward to having a safe place to be themselves, knowing that I will listen and challenge them to take one step forward. They will be given options, perspectives, new knowledge and wisdom. Each session is time well spent.
Explore relationship patterns, childhood wounds, past/current trauma, negative thoughts and behaviors that aid in maintain your stress, anxiety, depression or other concerns. We will also explore the tools and techniques you need to improve your life
Explore relationship patterns, childhood wounds, past/current trauma, negative thoughts and behaviors that aid in maintain your stress, anxiety, depression or other concerns. We will also explore the tools and techniques you need to improve your life
My therapeutic approaches are tailored to the individual client. I am proficient in Brainspotting, CBT, Interpersonal Therapy, Gottman Method Couples Therapy, Solution-Focused Family Therapy, DBT, and EMDR.