Together, we will work on helping you feel more centered, at ease, and confident in knowing that you can deal with life on life's terms.
Together, we will work on helping you feel more centered, at ease, and confident in knowing that you can deal with life on life's terms.
I hold hope for my clients when it's hard for them to feel it. I am genuine and direct with my clients. I believe in curiosity over judgment and work hard to develop a rapport with my clients because it's so important to the process of healing.
We will explore life experiences and we will use effective strategies to work toward your goals. Therapy is a personal journey. You are the expert of your life, and I will provide guidance, insights, and options for enhancement.
We will explore life experiences and we will use effective strategies to work toward your goals. Therapy is a personal journey. You are the expert of your life, and I will provide guidance, insights, and options for enhancement.
I value each person as unique. I pull from a range of approaches to find the techniques that will best fit your personal style and values. I love to provide resources such as websites, articles, and audios to reinforce our sessions.
Help you learn how to handle the anxiety, depression, trauma, anger, or difficult life issues that you are facing, in a positive way. You no longer have to feel stuck and helpless, because with me, your journey to Freedom and Growth has just begun.
Help you learn how to handle the anxiety, depression, trauma, anger, or difficult life issues that you are facing, in a positive way. You no longer have to feel stuck and helpless, because with me, your journey to Freedom and Growth has just begun.
I utilize Cognitive Behavioral Therapy, which is another way of saying, I help you change your way of thinking, so that you can behave in a different way. I provide each individual, a sense of hope, and feeling like they can move forward in life.
During sessions with me, we will shift negative thinking patterns and responses using Rapid Resolution Therapy. This approach is a painless and enjoyable way to address past negative emotions and without having to relive past painful experiences.
During sessions with me, we will shift negative thinking patterns and responses using Rapid Resolution Therapy. This approach is a painless and enjoyable way to address past negative emotions and without having to relive past painful experiences.
I am an anxiety, grief, and trauma therapist. I help teens and adults overcome feelings of stuckness in order to live a life of peace, clarity, and freedom.
We will work together to identify symptoms and develop and implement coping mechanisms, grounding techniques, and other tools to help you overcome any obstacles that may be holding you back from the happiness and success that you deserve.
We will work together to identify symptoms and develop and implement coping mechanisms, grounding techniques, and other tools to help you overcome any obstacles that may be holding you back from the happiness and success that you deserve.
I have an eclectic approach to therapy, using therapeutic interventions centered around your needs.