Develop a plan that works best for your needs. As a facilitator in your healing, I will provide you the tools to use in the reconstruction of your life.
Develop a plan that works best for your needs. As a facilitator in your healing, I will provide you the tools to use in the reconstruction of your life.
I will not rush you towards a particular path. I will be a guide for you on that journey of wellness.
Explore relationship patterns, childhood wounds, past/current trauma, negative thoughts and behaviors that aid in maintain your stress, anxiety, depression or other concerns. We will also explore the tools and techniques you need to improve your life
Explore relationship patterns, childhood wounds, past/current trauma, negative thoughts and behaviors that aid in maintain your stress, anxiety, depression or other concerns. We will also explore the tools and techniques you need to improve your life
My therapeutic approaches are tailored to the individual client. I am proficient in Brainspotting, CBT, Interpersonal Therapy, Gottman Method Couples Therapy, Solution-Focused Family Therapy, DBT, and EMDR.
We will process the reoccurring themes and emotions behind your presenting concerns while exploring the learned healthy and unhealthy coping strategies you turn to when facing both every day and chronic stressors.
We will process the reoccurring themes and emotions behind your presenting concerns while exploring the learned healthy and unhealthy coping strategies you turn to when facing both every day and chronic stressors.
I approach every session with empathy and understanding to create a comfortable environment for sharing. We will work together, and I will use an eclectic approach to best fit your needs. This is your time to process and explore.
I believe that therapy is for you to Express all that is going on so that I can assist you in finding the answers, gaining the tools, and implementing them so you be where you want and need to be.
I believe that therapy is for you to Express all that is going on so that I can assist you in finding the answers, gaining the tools, and implementing them so you be where you want and need to be.
I believe in being a straight forward therapist. Therapy is about getting answers to questions and having a way to Express without judgement. In order for my clients to trust me they have to know that I am for them and to help them.
Together we will work on identifying reasons the areas of concern are occurring so we can address them. We will work on improving thoughts and actions that may impair your life and relationships. We will identify new ways to handle situations.
Together we will work on identifying reasons the areas of concern are occurring so we can address them. We will work on improving thoughts and actions that may impair your life and relationships. We will identify new ways to handle situations.
I go at the pace that the client feels comfortable. I offer a variety of strategies and tools so clients have options to see what works best for them. I individualize services for each client to what works best for that particular client.