Work towards you falling in love with yourself and gain the confidence you have always wanted. We will also work on you having a future where the past no longer holds weight in your life and you can finally be happy when you never thought you could.
Work towards you falling in love with yourself and gain the confidence you have always wanted. We will also work on you having a future where the past no longer holds weight in your life and you can finally be happy when you never thought you could.
I treat anxiety, self-esteem difficulties, and trauma with a mind/body approach and EMDR which is proven to help heal wounds caused by trauma and anxious thoughts. I often use a positive psychology approach in order to help build confidence up.
we will embark on a transformative journey towards healing and growth. Through personalized strategies and a safe, non-judgmental space, we will work collaboratively to overcome obstacles, cultivate self-awareness, and empower you to live happier
we will embark on a transformative journey towards healing and growth. Through personalized strategies and a safe, non-judgmental space, we will work collaboratively to overcome obstacles, cultivate self-awareness, and empower you to live happier
I empower individuals through a safe space, active listening, validation, psychoeducation, collaborative goal setting, building self-awareness, developing coping strategies, and enhancing communication skills. Her approach supports healing.
Create a greater relationship with yourself, others and any shade of grey in between.
Create a greater relationship with yourself, others and any shade of grey in between.
You get a solution focused approach that will connect you, your partner, and help create greater connectivity to yourself and others.
I provide a safe and accepting space for clients to share their issues. With my assessment skills, I can uncover the root of the problem and help resolve it for good. I take an active approach, asking questions and offering insights to deepen your thinking. I'll also assign activities and homework for better results. You'll always feel understood and supported with me.
I provide a safe and accepting space for clients to share their issues. With my assessment skills, I can uncover the root of the problem and help resolve it for good. I take an active approach, asking questions and offering insights to deepen your thinking. I'll also assign activities and homework for better results. You'll always feel understood and supported with me.
As someone who has personally experienced mental health struggles, I understand the desire to avoid pharmaceutical medications. I offer a holistic approach, combining medication and natural treatments like meditation, CBT, and breathwork. I also use deep techniques like hypnosis and EMDR for rapid results. Through in-depth assessment, I address the root of the problem rather than just surface-level symptoms. I know firsthand that there is hope and healing, and I'm here to support you on your journey. Take the courageous step and call today.
Discover the uniqueness of you! What fills YOU up? What brings YOU peace? What does YOUR body need? This info becomes your armor and can help you move through challenges. We will also learn how to listen, use, and have confidence in your own voice.
Discover the uniqueness of you! What fills YOU up? What brings YOU peace? What does YOUR body need? This info becomes your armor and can help you move through challenges. We will also learn how to listen, use, and have confidence in your own voice.
I believe in the power of our thoughts and the messages that come through our bodies. Equally, I believe that we can grow and change our thoughts and that much knowledge can be learned through our bodies. We must be brave and follow our intuition.