Your well being, your safety, your strengths, your resiliency, your ability to explore your innermost abilities and skills to help heal and use tools to address triggers and regressions into old feelings and behaviours.
Your well being, your safety, your strengths, your resiliency, your ability to explore your innermost abilities and skills to help heal and use tools to address triggers and regressions into old feelings and behaviours.
Strong skills and extensive experience to address trauma, with specialized training, with a kind, compassionate approach that will make my clients feel safe. My anxiety work is interactive and I involved myself with my client's challenges, to assist
be able to tackle your struggles. I am well versed in mood disorders, anxiety, addictions, stress management, and life transitions. Ultimately my goal is to help empower and motivate you to reach your goals.
be able to tackle your struggles. I am well versed in mood disorders, anxiety, addictions, stress management, and life transitions. Ultimately my goal is to help empower and motivate you to reach your goals.
Supportive and solution-focused. I tailor interventions to the needs of my clients. I use a combination of cognitive-behavioral, psycho-educational and humanistic modalities, as well as evidence based techniques.
Jennifer will work with clients in a creative way that allows them to build a strong, trusting relationships in which healing occurs and where they feel free and safe to express themselves.
Jennifer will work with clients in a creative way that allows them to build a strong, trusting relationships in which healing occurs and where they feel free and safe to express themselves.
Jennifer specializes in treating children and teens. She utilizes experiential therapies, which include play and art as well as incorporating cognitive behavioral skill sets. Children learn, talk and heal through play.
Develop skills necessary to be resilient for long term stability.
I gravitate towards improving insight into behavioral patterns, teaching CBT and DBT techniques, and remaining solution focused within the therapeutic relationship to quickly refocus attention to on living your best life.
Help you learn how to handle the anxiety, depression, trauma, anger, or difficult life issues that you are facing, in a positive way. You no longer have to feel stuck and helpless, because with me, your journey to Freedom and Growth has just begun.
Help you learn how to handle the anxiety, depression, trauma, anger, or difficult life issues that you are facing, in a positive way. You no longer have to feel stuck and helpless, because with me, your journey to Freedom and Growth has just begun.
I utilize Cognitive Behavioral Therapy, which is another way of saying, I help you change your way of thinking, so that you can behave in a different way. I provide each individual, a sense of hope, and feeling like they can move forward in life.