Living with troubling thoughts that won't go away, feeling overwhelmed by them, and suffering fear, shame and guilt has become the norm. I'm here to join with you, to hold hope and help you find it. You're not alone.
Living with troubling thoughts that won't go away, feeling overwhelmed by them, and suffering fear, shame and guilt has become the norm. I'm here to join with you, to hold hope and help you find it. You're not alone.
My specialty is helping you find hope and empowerment in the middle of life’s worst. My approach is tailored to you, to help you understand, heal and grow. In our work together, we’ll often use EMDR to lessen the negative impact of past events.
You are stronger than your mental health condition. Visit my website to learn more and to schedule an appointment. I look forward to meeting you! www.centersidehealth.com
You are stronger than your mental health condition. Visit my website to learn more and to schedule an appointment. I look forward to meeting you! www.centersidehealth.com
Imagine having the tools and support you, or your child, need to THRIVE. Imagine a life where the happy days far exceed the sad days. Imagine feeling supported, empowered, and in control of your life.
I incorporate evidence-based practices for anxiety, depression, PTSD, mindfulness, relationship and family conflicts to help individuals, couples and families to achieve and thrive in a healthy way.
I incorporate evidence-based practices for anxiety, depression, PTSD, mindfulness, relationship and family conflicts to help individuals, couples and families to achieve and thrive in a healthy way.
I am in the business of empowering others by helping individuals connect with their inner strength by guiding individuals to embrace and to be more fulfilled in their personal and professional relationship.
Together, we will create a therapeutic plan that is workable, accessible, and goal-focused. Whether I am doing play therapy with small children or talk therapy with adults, I endeavor to create an environment that is warm, affirming, and accepting.
Together, we will create a therapeutic plan that is workable, accessible, and goal-focused. Whether I am doing play therapy with small children or talk therapy with adults, I endeavor to create an environment that is warm, affirming, and accepting.
Whether I am working with an individual or a family, I employ a strengths-based and affirming approach during our time together. I believe that wellness is a journey, and I look forward to embarking on that path with you.
I believe that we are strongest when we reach out for help. Life is hard right now – harder than ever. Together we will create a plan for change & stability that is forward–thinking and achievable. Shoot me a message to learn more!
I believe that we are strongest when we reach out for help. Life is hard right now – harder than ever. Together we will create a plan for change & stability that is forward–thinking and achievable. Shoot me a message to learn more!
As an inclusive therapist, I am deeply committed to advocating for social justice and equality. I recognize that our lived-experiences shape how with think and interact with those around us and consider these contexts throughout our work together.